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Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
1 piece (medium) of Magnum Mini Classic Ice Cream (55 g) has 182 calories. That works out to 330 calories per 100 g. It contains 17.6 g of carbs, 1.9 g of protein, 11.6 g of fat and 0.7 g of fiber. Its 0.2 µg of B12 covers 7% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Magnum Mini Classic Ice Cream is a small ice-cream bar on a stick, with a creamy vanilla centre covered in a crisp chocolate shell. It offers the familiar chocolate-and-vanilla combination in a smaller format than a full-size bar.
It is usually eaten straight from the freezer as a quick snack or dessert, especially in warm weather. Letting it soften for a minute or two can make the centre creamier while the chocolate coating still cracks as you bite. It is a sweet treat with more carbohydrates and fat than protein, so the mini size can be a useful choice when you want a smaller portion. Enjoy it on its own or alongside coffee.
Selected: 100 g
330
KCAL / 100G
Carbs
32g
· 12% DV
Protein
3.5g
· 7% DV
Fat
21g
· 27% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 4% · Fat 57%
Vitamins
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
B5
0.4mg · 8% DV
Vitamin A
65µg · 7% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Iron
1mg · 6% DV
Iodine
7µg · 5% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 330 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13g
MONOUNSATURATED
5.5g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Magnum Mini Classic Ice Cream has a vanilla ice cream centre covered in a milk chocolate shell. Ingredients and recipe details can vary by market, so the ingredient list on the package is the reliable source for the version you have.
Magnum Mini Classic Ice Cream is the smaller, mini-sized version of Magnum Classic. Both have the familiar vanilla-and-chocolate combination; the main difference is the portion size, while available pack formats can vary by country.
Yes, Magnum Mini Classic Ice Cream is coated in milk chocolate. The coating is a chocolate product rather than a shell made solely from cocoa beans, and its exact ingredients may differ between markets.
The chocolate shell on Magnum Mini Classic Ice Cream can become brittle when frozen, so it may crack when bitten or handled. Small cracks are common; signs that the bar has melted and refrozen are a reason not to eat it.
Keep Magnum Mini Classic Ice Cream in its wrapper in the freezer until you are ready to eat it. Return it promptly after serving, rather than leaving it out to soften for an extended time.
No, don’t refreeze Magnum Mini Classic Ice Cream once it has fully thawed. Refreezing can damage its texture, and if it has spent time at unsafe temperatures, eating it may pose a food-safety risk.
Yes, Magnum Mini Classic Ice Cream can be an occasional treat for children. The stick and firm chocolate shell call for care with very young children; have them eat it seated and supervised.
Magnum Mini Classic Ice Cream can fit as an occasional dessert, but it is not especially filling for its size. If you are trying to lose weight, having it less often or choosing a smaller dessert can help manage overall intake.
People with diabetes may be able to include Magnum Mini Classic Ice Cream, but its carbohydrates can raise blood glucose. How it fits depends on your glucose-management plan, so ask your doctor or dietitian about portions if needed.
Magnum Mini Classic Ice Cream is not a caffeinated dessert like coffee or chocolate drinks. Its chocolate coating may contain naturally occurring traces of caffeine, but it is not intended as a source of caffeine.
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Nutrition data compiled from USDA FoodData Central and scientific sources.