1 piece (mini) of Magnum Mini Caramel Ice Cream Sandwich (60 g) has 192 calories. That works out to 320 calories per 100 g. It contains 22.2 g of carbs, 2.5 g of protein, 10.2 g of fat and 0.5 g of fiber. Its 63 mg of Phosphorus covers 9% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

What is Magnum Mini Caramel Ice Cream Sandwich?

Magnum Mini Caramel Ice Cream Sandwich is a small packaged frozen dessert, with caramel ice cream held between biscuit layers. Its single-piece format makes it an easy alternative to a larger ice cream or plated dessert.

Enjoy it straight from the freezer, or let it soften briefly so the biscuit and creamy centre are easier to bite into. The sweet caramel flavour and contrasting textures suit an after-dinner treat, a warm-weather snack, or a simple pairing with coffee. It is an energy-dense sweet rather than a source of much protein or fibre; it provides 37 g of carbohydrate per 100 g. For a lighter snack, have one mini piece and pair it with fresh fruit.

Magnum Mini Caramel Ice Cream Sandwich Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

37g

· 13% DV

Protein

4.2g

· 8% DV

Fat

17g

· 22% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 47% · Protein 5% · Fat 48%

Magnum Mini Caramel Ice Cream Sandwich Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

B12

0.32µg · 13% DV

0.35mg · 7% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

120mg · 12% DV

Iron

1mg · 6% DV

Sodium

135mg · 6% DV

How Nutritious Is Magnum Mini Caramel Ice Cream Sandwich?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

18/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Magnum Mini Caramel Ice Cream Sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Magnum Mini Caramel Ice Cream Sandwich

To burn the 320 calories in 100 g:

🚶

79min

Walking (5 km/h)

🏃

33min

Running (8 km/h)

🚴

44min

Cycling

🏊

37min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Magnum Mini Caramel Ice Cream Sandwich Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnum Mini Caramel Ice Cream Sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Magnum Mini Caramel Ice Cream Sandwich Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnum Mini Caramel Ice Cream Sandwich Fat Profile

SATURATED

10.2g

MONOUNSATURATED

4.6g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 18.8:1

Above the ideal 4:1 (18.8:1).

Compare Magnum Mini Caramel Ice Cream Sandwich

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Foods Similar to Magnum Mini Caramel Ice Cream Sandwich

🧴

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18 kcal

🌯

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210 kcal

🌯

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195 kcal

🍫

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350 kcal

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Waffle

291 kcal

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Frequently Asked Questions About Magnum Mini Caramel Ice Cream Sandwich

What is in a Magnum Mini Caramel Ice Cream Sandwich?

A Magnum Mini Caramel Ice Cream Sandwich combines ice cream and caramel flavour in a handheld sandwich-style frozen treat. The exact ingredients and outer layer can vary by country, so the package ingredient list is the reliable source for a specific product.

Does a Magnum Mini Caramel Ice Cream Sandwich have caramel inside?

Yes, caramel is a defining flavour of the sandwich. It may appear as a caramel sauce or layer with the ice cream, though its appearance and amount can vary between versions sold in different markets.

How is a Magnum Mini Caramel Ice Cream Sandwich different from a Magnum ice cream bar?

The Magnum Mini Caramel Ice Cream Sandwich has a sandwich shape and biscuit-like outer layers instead of a stick. Magnum bars are generally chocolate-coated ice cream on a stick, while this mini sandwich features caramel flavour.

What is the outside of a Magnum Mini Caramel Ice Cream Sandwich made of?

It has a biscuit-like outer layer that gives the product its sandwich form. The precise type and ingredients may differ by market, so use the package information if you need to know exactly what is in your version.

How should you store a Magnum Mini Caramel Ice Cream Sandwich?

Keep a Magnum Mini Caramel Ice Cream Sandwich in its packaging in the freezer at a steady frozen temperature. Take it out shortly before eating and avoid leaving it at room temperature, where it will soften and melt.

Can you refreeze a Magnum Mini Caramel Ice Cream Sandwich after it melts?

No, you should not refreeze a melted Magnum Mini Caramel Ice Cream Sandwich. Thawing and refreezing can damage its texture and may create a food-safety risk; discard it if it has fully melted.

Should you let a Magnum Mini Caramel Ice Cream Sandwich thaw before eating it?

No, it does not need to thaw before you eat it. If you prefer a softer bite, leave it out briefly, but don’t let it sit long enough for the ice cream to melt or the sandwich layers to become soggy.

Is a Magnum Mini Caramel Ice Cream Sandwich a smaller version of a regular Magnum sandwich?

Yes, the mini format is intended as a smaller individual treat than a full-sized sandwich. It can be convenient when you want a compact dessert, but the word “mini” does not make it a meal replacement.

Can a Magnum Mini Caramel Ice Cream Sandwich fit into a weight-loss diet?

Yes, you can include one as an occasional dessert while trying to lose weight. Having a mini portion may help with serving size, but eating several regularly can make it harder to maintain your planned energy intake.

Can people with diabetes eat a Magnum Mini Caramel Ice Cream Sandwich?

Some people with diabetes may be able to include one, but its carbohydrates can affect blood glucose. Follow your individual meal plan and ask your doctor or dietitian how to fit this dessert into it.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026