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Magnum Mini Calories
Chocolate-coated mini ice cream treat
CALORIES
GI
POTASSIUM
FIBER
Magnum Mini Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
32g
· 40%
Protein
3.5g
· 4%
Fat
20g
· 56%
Fiber
1.5g
Magnum Mini Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.5mg · 10% DV
Vitamin A
60µg · 7% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Magnum Mini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum Mini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Mini Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Mini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Mini Fat Profile
SATURATED
12g
MONOUNSATURATED
5g
POLYUNSATURATED
1g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Magnum Mini
Magnum Mini — Frequently Asked Questions
How many calories are in Magnum Mini?
Magnum Mini provides 320 calories per 100 g. Per 100 g, it also contains 20 g fat, 32 g carbs, and 3.5 g protein.
Is Magnum Mini suitable for vegetarians, and does it contain allergens?
Magnum Mini is suitable for vegetarian and omnivore diets. It contains dairy and soy, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.