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A packaged lemon-flavored biscuit high in sugar and fat.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Magnum Lemon Biscuit (25 g) has 123 calories. That works out to 490 calories per 100 g. It contains 16.9 g of carbs, 1.5 g of protein, 5.6 g of fat and 0.6 g of fiber. Its glycemic index is 68 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 25 g
123
KCAL / 25G
Carbs
16.9g
· 6% DV
Protein
1.5g
· 3% DV
Fat
5.6g
· 7% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 123 kcal | |
| Total fat | 5.6 g | 7% |
| Saturated fat | 2.7 g | 14% |
| Trans fat | 0.04 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 16.9 g | 6% |
| Fiber | 0.6 g | 2% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 123 kcal |
| 1 piece (mini) | 12 g | 59 kcal |
| 1 piece (small) | 20 g | 98 kcal |
| 1 ounce (medium) | 28.4 g | 139 kcal |
| 1 serving (medium) | 30 g | 147 kcal |
| 1 piece (large) | 35 g | 172 kcal |
| 2 piece (double) | 50 g | 245 kcal |
| 3 piece (triple) | 75 g | 368 kcal |
| 100 g | 100 g | 490 kcal |
Calculated from 490 calories per 100 g.
Magnum Lemon Biscuit is a packaged, lemon-flavoured sweet biscuit, not an ice cream. It can be eaten as a snack or served with tea or coffee.
Its lemon flavour does not by itself confirm that the biscuit contains fresh lemon or lemon juice. Whether the recipe uses lemon peel, juice, or flavouring depends on the version sold in that market.
Magnum Lemon Biscuit has a sweet biscuit taste with a lemon note. The citrus flavour adds a lightly tangy contrast, but it is still a sweet treat rather than a sharply sour lemon biscuit.
No. Magnum Lemon Biscuit is a biscuit, despite the Magnum name being widely associated with ice cream. The product described here is lemon-flavoured and belongs to the biscuit category.
Magnum Lemon Biscuit is a packaged lemon-flavoured biscuit made from a grain-based biscuit mixture with sweetening and fat. The precise recipe can differ between markets, and a verified full ingredient list is not available here.
Eat Magnum Lemon Biscuit as a ready-to-eat snack, or pair it with unsweetened tea or coffee. Its sweet citrus flavour also works crumbled over plain yogurt, though that makes the snack sweeter overall.
Keep Magnum Lemon Biscuit in an airtight container in a cool, dry place after opening. Exposure to moisture softens biscuits, so reseal the packet promptly and follow the date printed on the package.
Yes, children can have Magnum Lemon Biscuit occasionally, but it is a sugary treat rather than an everyday snack. For young children, offer an age-appropriate piece size and supervise them while eating.
Magnum Lemon Biscuit contains sugar and carbohydrates, which can raise blood glucose. Anyone with diabetes should account for the portion within their meal plan; a doctor or dietitian can advise on individual needs.
Eating Magnum Lemon Biscuit does not automatically cause weight gain, but frequent or large portions can add substantial sugar and fat to the diet. Keeping it as an occasional, measured treat helps limit that contribution.
Vitamins
Vitamin E
0.53mg · 4% DV
B3
0.4mg · 3% DV
B2
0.03mg · 2% DV
Folate
8.75µg · 2% DV
Minerals
Selenium
2µg · 4% DV
Sodium
78mg · 3% DV
Copper
0.03mg · 3% DV
Manganese
0.08mg · 3% DV
Potassium ⭐
26mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 123 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Magnum Lemon Biscuit is a packaged, sweet biscuit flavoured with lemon. Its citrus note gives the familiar biscuit sweetness a brighter edge, and it is typically enjoyed as a small snack or alongside tea or coffee. The crisp texture makes it an easy addition to a break, though the flavour is also suited to serving with plain yoghurt or fresh fruit if you want something less sweet alongside it.
Nutritionally, it is high in sugar and fat, with relatively little protein or fibre, so it is best treated as a sweet rather than a filling snack. It provides 490 kcal per 100 g; setting aside a portion instead of eating straight from the pack can help keep the serving in check.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.7g
MONOUNSATURATED
1.8g
POLYUNSATURATED
1.02g
Omega 6:3 ratio 49:1
Above the ideal 4:1 (49:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.