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Magnum pistachio ice cream with chocolate coating Calories
Pistachio ice cream, chocolate coating
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Magnum pistachio ice cream with chocolate coating (90 g) has 316 calories. That works out to 351 calories per 100 g. It contains 28.3 g of carbs, 3.7 g of protein, 20.6 g of fat and 1.7 g of fiber. Its 162 µg of Vitamin A covers 18% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Magnum pistachio ice cream with chocolate coating Nutrition Facts
Selected: 1 piece (medium) · 90 g
316
KCAL / 90G
Carbs
28.3g
· 10% DV
Protein
3.7g
· 7% DV
Fat
20.6g
· 26% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 5% · Fat 59%
Magnum pistachio ice cream with chocolate coating nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 316 kcal | |
| Total fat | 20.6 g | 26% |
| Saturated fat | 11.7 g | 59% |
| Trans fat | 0.18 g | |
| Sodium | 68 mg | 3% |
| Total carbohydrate | 28.3 g | 10% |
| Fiber | 1.7 g | 6% |
| Protein | 3.7 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Magnum pistachio ice cream with chocolate coating?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 316 kcal |
| 1 serving (half) | 45 g | 158 kcal |
| 1 piece (small) | 70 g | 246 kcal |
| 1 pack (whole) | 90 g | 316 kcal |
| 100 g | 100 g | 351 kcal |
| 1 piece (large) | 110 g | 386 kcal |
| 2 piece (double) | 180 g | 632 kcal |
Calculated from 351 calories per 100 g.
Frequently Asked Questions About Magnum pistachio ice cream with chocolate coating
What is in Magnum pistachio ice cream with chocolate coating?
Magnum pistachio ice cream with chocolate coating has pistachio ice cream inside a chocolate coating. The exact ingredients can differ between markets, so use the ingredient list on your local wrapper for details about the version you have.
Does Magnum pistachio ice cream with chocolate coating contain real pistachios?
Yes, Magnum pistachio ice cream with chocolate coating is sold as pistachio ice cream, but the product name alone does not tell you how much pistachio it contains. Check the package for a stated percentage if you need that detail.
Is Magnum pistachio ice cream with chocolate coating still available?
Availability of Magnum pistachio ice cream with chocolate coating varies by country and can change over time. Check the Magnum range or frozen-dessert section at local retailers; a product being absent from one shop does not mean it has been discontinued everywhere.
Why does the chocolate coating on Magnum pistachio ice cream crack?
The chocolate coating on Magnum pistachio ice cream with chocolate coating hardens in the freezer, so it can crack when bitten. That crisp break is normal for a chocolate-coated ice cream bar; thawing and refreezing can also affect its texture.
How should you store Magnum pistachio ice cream with chocolate coating?
Keep Magnum pistachio ice cream with chocolate coating in its wrapper in the freezer, away from repeated temperature changes. Take it out just before eating, since leaving it to soften for a long time can damage its texture and safe storage conditions.
Can you refreeze melted Magnum pistachio ice cream with chocolate coating?
No, do not refreeze Magnum pistachio ice cream with chocolate coating after it has fully melted. Freezing does not undo bacterial growth that may have occurred while it was warm; discard it if it has been left at room temperature for a long time.
Should Magnum pistachio ice cream with chocolate coating be softened before eating?
No, you can eat Magnum pistachio ice cream with chocolate coating straight from the freezer. If you prefer it softer, let it stand briefly rather than microwaving it, which can melt the coating unevenly and make the bar messy.
Is Magnum pistachio ice cream with chocolate coating a good choice for weight loss?
Magnum pistachio ice cream with chocolate coating is a dessert, not a weight-loss food, and it may be harder to fit into a weight-loss plan than a less energy-dense snack. Enjoying it occasionally can work, but it does not promote weight loss.
Can people with diabetes eat Magnum pistachio ice cream with chocolate coating?
Some people with diabetes may fit Magnum pistachio ice cream with chocolate coating into a meal plan, but its carbohydrates can affect blood glucose. The suitable portion depends on your own plan and medication, so ask your doctor or dietitian for personal guidance.
Is Magnum pistachio ice cream with chocolate coating suitable as an everyday dessert?
Magnum pistachio ice cream with chocolate coating is better treated as an occasional dessert than an everyday choice. It is an ultra-processed packaged sweet, so it should not replace more varied foods in a regular eating pattern.
Magnum pistachio ice cream with chocolate coating Vitamins & Minerals
Vitamins
Vitamin A
162µg · 18% DV
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin E
1.44mg · 10% DV
Minerals
Phosphorus
122mg · 17% DV
Copper
0.11mg · 12% DV
Calcium
108mg · 11% DV
Manganese
0.16mg · 7% DV
Potassium ⭐
189mg · 6% DV
Sodium
68mg · 3% DV
Magnum pistachio ice cream with chocolate coating Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Magnum pistachio ice cream with chocolate coating
To burn the 316 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Magnum pistachio ice cream with chocolate coating?
Magnum pistachio ice cream with chocolate coating is a packaged, stick-format ice cream bar: pistachio-flavoured ice cream enclosed in a crisp chocolate shell. It is a branded dessert rather than a traditional regional recipe.
The centre is smooth and creamy, while the shell gives a firm snap; the overall flavour is sweet, with a distinct pistachio note. It is commonly enjoyed as a chilled treat in warm weather or as an easy dessert after a meal, and needs no accompaniment. Nutritionally, it is relatively rich in fat and carbohydrate, with 351 kcal per 100 g. If you want a lighter-feeling dessert, have one bar on its own rather than serving it alongside other sweets.
How Nutritious Is Magnum pistachio ice cream with chocolate coating?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Magnum pistachio ice cream with chocolate coating Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum pistachio ice cream with chocolate coating Contain Allergens?
Contains these allergens:
Which Diets Is Magnum pistachio ice cream with chocolate coating Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum pistachio ice cream with chocolate coating Fat Profile
SATURATED
11.7g
MONOUNSATURATED
5.58g
POLYUNSATURATED
1.89g
Omega 6:3 ratio 34.2:1
Above the ideal 4:1 (34.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.