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Dulce de leche flavored ice cream bar with milk chocolate coating and almond pieces
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Magnum ice cream dulce de leche almond (85 g) has 272 calories. That works out to 320 calories per 100 g. It contains 26.8 g of carbs, 3.7 g of protein, 16.8 g of fat and 1.4 g of fiber. Its 100.3 mg of Phosphorus covers 14% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 85 g
272
KCAL / 85G
Carbs
26.8g
· 10% DV
Protein
3.7g
· 7% DV
Fat
16.8g
· 22% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 272 kcal | |
| Total fat | 16.8 g | 22% |
| Saturated fat | 10.03 g | 50% |
| Trans fat | 0.26 g | |
| Sodium | 81 mg | 4% |
| Total carbohydrate | 26.8 g | 10% |
| Fiber | 1.4 g | 5% |
| Protein | 3.7 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 85 g | 272 kcal |
| 1 ounce (mini) | 28 g | 90 kcal |
| 1 piece (half) | 42.5 g | 136 kcal |
| 1 piece (small) | 70 g | 224 kcal |
| 1 serving (whole) | 85 g | 272 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 100 g | 320 kcal |
| 2 piece (double) | 170 g | 544 kcal |
| 1 pack (triple) | 255 g | 816 kcal |
Calculated from 320 calories per 100 g.
Dulce de leche is a milk-based, caramel-like confection popular in Latin American cooking. Magnum ice cream dulce de leche almond is described as dulce de leche flavored, which does not necessarily mean it contains a separate ribbon of dulce de leche sauce.
Magnum ice cream dulce de leche almond combines dulce de leche flavored ice cream with a milk chocolate coating and almond pieces. The exact ingredient list can vary by market, so the wrapper is the source for the specific recipe sold where you live.
Yes, Magnum ice cream dulce de leche almond has a chocolate coating that firms around the frozen center and cracks when bitten. Almond pieces add another crunchy texture, making the coating different from a smooth chocolate shell.
Keep Magnum ice cream dulce de leche almond in the freezer in its original wrapper until you are ready to eat it. Follow the storage directions and date printed on the package, and serve it soon after taking it out.
No, do not refreeze Magnum ice cream dulce de leche almond once it has fully melted. Refreezing can leave it icy and unpleasant, and ice cream that has stayed warm for an extended time should be discarded.
Yes, it has a caramel-like sweetness from its dulce de leche flavor, alongside milk chocolate and almonds. Dulce de leche has a cooked-milk character, so its taste is richer and milkier than a straightforward caramel flavor.
It is better treated as an occasional dessert than an everyday choice. Magnum ice cream dulce de leche almond is an ultra-processed ice cream bar, so a less processed snack or dessert can be a more suitable regular option.
No, Magnum ice cream dulce de leche almond needs freezer storage. A refrigerator will soften and eventually melt the bar; keep it frozen and take it out shortly before serving for the intended texture.
The chocolate coating on Magnum ice cream dulce de leche almond is designed to set firmly around the frozen ice cream, so it fractures when you bite it. The almond pieces add extra crunch rather than preventing the chocolate from cracking.
Yes, children who can safely eat milk and almonds can have Magnum ice cream dulce de leche almond. Its almond pieces may be a choking hazard for very young children, so avoid giving it to a child who cannot manage pieces safely.
Vitamins
B12
0.32µg · 13% DV
B2
0.15mg · 12% DV
Vitamin A
102µg · 11% DV
Vitamin E
0.94mg · 6% DV
Minerals
Phosphorus
100mg · 14% DV
Calcium
109mg · 11% DV
Copper
0.09mg · 10% DV
Manganese
0.14mg · 6% DV
Potassium ⭐
179mg · 5% DV
Sodium
81mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 272 calories in 1 piece (medium) (85 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Magnum ice cream dulce de leche almond is a packaged ice cream bar with dulce de leche-flavoured ice cream, a milk chocolate coating and pieces of almond. Its sweet, milky caramel flavour is balanced by the chocolate shell and the nuts’ crisp bite.
Enjoy it straight from the freezer as an individual dessert, often after a meal or alongside coffee. It is an energy-dense sweet with relatively little protein or fibre; each 100 g provides 320 calories. If you would prefer a lighter treat, have part of the bar with fresh fruit rather than adding another rich dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.03g
MONOUNSATURATED
4.34g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 54:1
Above the ideal 4:1 (54:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.