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Magnum ice cream cone Calories
Chocolate-coated vanilla ice cream in a wafer cone
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Magnum ice cream cone (90 g) has 290 calories. That works out to 322 calories per 100 g. It contains 32.2 g of carbs, 4.2 g of protein, 16.4 g of fat and 1.1 g of fiber. Its 0.2 mg of Copper covers 18% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Magnum ice cream cone Nutrition Facts
Selected: 1 piece (medium) · 90 g
290
KCAL / 90G
Carbs
32.2g
· 12% DV
Protein
4.2g
· 8% DV
Fat
16.4g
· 21% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 6% · Fat 50%
Magnum ice cream cone nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 290 kcal | |
| Total fat | 16.4 g | 21% |
| Saturated fat | 10.08 g | 50% |
| Trans fat | 0.18 g | |
| Sodium | 113 mg | 5% |
| Total carbohydrate | 32.2 g | 12% |
| Fiber | 1.1 g | 4% |
| Protein | 4.2 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Magnum ice cream cone?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 290 kcal |
| 1 piece (mini) | 55 g | 177 kcal |
| 1 piece (small) | 75 g | 242 kcal |
| 1 pack (medium) | 90 g | 290 kcal |
| 100 g | 100 g | 322 kcal |
| 1 piece (large) | 110 g | 354 kcal |
| 1 piece (jumbo) | 130 g | 419 kcal |
Calculated from 322 calories per 100 g.
Frequently Asked Questions About Magnum ice cream cone
What is in a Magnum ice cream cone?
A Magnum ice cream cone combines chocolate-coated vanilla ice cream with a wafer cone. Its exact ingredients and recipe can vary by flavour and market, so the product description applies to the standard cone rather than every Magnum variety.
How is a Magnum ice cream cone different from Magnum Classic?
A Magnum ice cream cone puts the ice cream in a wafer cone, while Magnum Classic is an ice cream bar on a stick. The cone adds a crisp wafer layer and a different shape to the eating experience.
How should you store a Magnum ice cream cone?
Keep a Magnum ice cream cone in the freezer in its original packaging until you are ready to eat it. Leaving it exposed can let it soften or absorb freezer odours, and the wafer is best before it gets damp.
Why does the wafer in a Magnum ice cream cone get soggy?
The wafer in a Magnum ice cream cone gets soggy when melting ice cream releases moisture into it. Leaving the cone at room temperature for too long speeds this up, so eat it soon after taking it out of the freezer.
Can you refreeze a melted Magnum ice cream cone?
No, refreezing a melted Magnum ice cream cone is not recommended. Its ice cream can become icy and the wafer can turn soft; if it has thawed, avoid leaving it out and do not treat refreezing as a way to restore its original quality.
Is a Magnum ice cream cone the same as a Cornetto?
No, a Magnum ice cream cone and a Cornetto are different branded cone desserts. Their recipes, coatings and flavours are not necessarily the same, so compare the specific product descriptions rather than assuming one is a renamed version of the other.
Does a Magnum ice cream cone have a chocolate coating around the ice cream?
Yes, the standard Magnum ice cream cone features chocolate-coated vanilla ice cream inside a wafer cone. The coating and flavour can differ across product varieties, so a special-edition cone may not match the standard description.
How long can a Magnum ice cream cone sit out before it melts?
A Magnum ice cream cone should not sit out for long; it softens as it warms, and the wafer can become soggy as the ice cream melts. Take it out of the freezer when you are ready to serve it.
Can you eat the wafer cone of a Magnum ice cream cone?
Yes, the wafer cone is part of the Magnum ice cream cone and is meant to be eaten with the ice cream. It can lose its crisp texture if the dessert has softened, so keeping the cone frozen until serving helps.
Is Magnum ice cream cone a good everyday snack?
A Magnum ice cream cone is better treated as an occasional dessert than an everyday snack. It is a chocolate-coated ice cream in a wafer cone, so it is designed as a sweet treat rather than a meal or a filling snack.
Magnum ice cream cone Vitamins & Minerals
Vitamins
B12
0.34µg · 14% DV
B2
0.17mg · 13% DV
Vitamin A
94.5µg · 11% DV
Biotin
1.89µg · 6% DV
Minerals
Copper
0.16mg · 18% DV
Phosphorus
113mg · 16% DV
Calcium
128mg · 13% DV
Iodine
17µg · 11% DV
Potassium ⭐
198mg · 6% DV
Sodium
113mg · 5% DV
Magnum ice cream cone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Magnum ice cream cone
To burn the 290 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Magnum ice cream cone?
A Magnum ice cream cone is a packaged frozen dessert: vanilla ice cream sits in a crisp wafer cone beneath a chocolate coating. It is made as a ready-to-eat individual treat, with contrasting crunchy chocolate, creamy ice cream and a light, crisp cone.
It is commonly eaten straight from the wrapper as a portable dessert, after a meal or on a warm day; it needs no accompaniments, though coffee can balance its sweetness. It is an energy-dense sweet with relatively little protein, providing 322 kcal per 100 g. If you want a lighter dessert, enjoy one on its own rather than pairing it with another sweet.
How Nutritious Is Magnum ice cream cone?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Magnum ice cream cone Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum ice cream cone Contain Allergens?
Contains these allergens:
Which Diets Is Magnum ice cream cone Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum ice cream cone Fat Profile
SATURATED
10.08g
MONOUNSATURATED
4.32g
POLYUNSATURATED
1.35g
Omega 6:3 ratio 17.4:1
Above the ideal 4:1 (17.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.