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Magnum ice cream cone Calories

Chocolate-coated vanilla ice cream in a wafer cone

CALORIES

322kcal

60medium

POTASSIUM

220mg

FIBER

1.2g

Magnum ice cream cone Nutrition Facts

Selected: 100 g

322

KCAL / 100G

Carbs

35.8g

· 44%

Protein

4.7g

· 6%

Fat

18.2g

· 50%

Fiber

1.2g

Magnum ice cream cone Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

105µg · 12% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

125mg · 18% DV

Calcium

142mg · 14% DV

Iodine

19µg · 13% DV

Selenium

5.5µg · 10% DV

Magnum ice cream cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Magnum ice cream cone Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnum ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Magnum ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnum ice cream cone Fat Profile

SATURATED

11.2g

MONOUNSATURATED

4.8g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 16.9:1

Above the ideal 4:1 (16.9:1).

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Magnum ice cream cone — Frequently Asked Questions

How many calories are in a Magnum ice cream cone?

A Magnum ice cream cone provides 322 calories per 100 g. It also contains 18.2 g of fat and 35.8 g of carbohydrates per 100 g.

Is a Magnum ice cream cone suitable for vegetarians?

Yes, Magnum ice cream cone is compatible with vegetarian and flexitarian diets. However, it contains gluten, dairy, and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.