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Chocolate coating high in sugar and saturated fat
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Magnum ice cream chocolate coating (30 g) has 161 calories. That works out to 535 calories per 100 g. It contains 16.3 g of carbs, 1.5 g of protein, 9.8 g of fat and 1.7 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Under the NOVA system it is classified as "Ultra-Processed".
Selected: 1 piece (medium) · 30 g
161
KCAL / 30G
Carbs
16.3g
· 6% DV
Protein
1.5g
· 3% DV
Fat
9.8g
· 13% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 4% · Fat 55%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 161 kcal | |
| Total fat | 9.8 g | 13% |
| Saturated fat | 5.82 g | 29% |
| Trans fat | 0.02 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 16.3 g | 6% |
| Fiber | 1.7 g | 6% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 161 kcal |
| 1 piece (thin) | 15 g | 80 kcal |
| 1 serving (medium) | 30 g | 161 kcal |
| 1 piece (thick) | 45 g | 241 kcal |
| 1 serving (large) | 45 g | 241 kcal |
| 2 piece (double) | 60 g | 321 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Magnum ice cream chocolate coating sets into a thin, firm shell when it meets the frozen ice cream. That quick contrast between the crisp outside and soft centre is what makes it crack satisfyingly when bitten.
You can imitate Magnum ice cream chocolate coating by melting chocolate with a little coconut oil, then dipping very cold ice cream into it. The exact Magnum recipe is not public, so a homemade shell will not necessarily taste or set identically.
Magnum ice cream chocolate coating is a chocolate-based outer shell, but its exact ingredients can vary by product and market. For a specific bar, use the ingredient list on its wrapper rather than assuming every Magnum version has the same formula.
Magnum ice cream chocolate coating is generally sold as part of a Magnum ice cream bar, not as a standard standalone product. You may find other dipping chocolates or shells, but they are not necessarily the same coating used on Magnum bars.
Magnum ice cream chocolate coating is thin and firm, so it naturally fractures under pressure from a bite. If the ice cream has softened and been refrozen, changes in temperature can also make the shell crack or separate more easily.
To make a coating like Magnum ice cream chocolate coating stick, freeze the ice cream until firm, dip it quickly into fluid melted chocolate, and return it to the freezer. A soft surface or a coating that has cooled too much can lead to uneven coverage.
Yes, Magnum ice cream chocolate coating can be melted in a microwave after separating it from the ice cream. Heat it in short bursts and stir between each one; chocolate can scorch or turn grainy if it gets too hot.
Magnum ice cream chocolate coating is described as a chocolate coating, but whether it meets a particular definition of “real chocolate” depends on its ingredients and local standards. Check the wrapper for the exact variety you have.
You can use Magnum ice cream chocolate coating for dipping fruit if you can separate and melt it, though that can be inconvenient. For a smoother result, use a purpose-made dipping chocolate, since a frozen-dessert shell may set very quickly.
Wrap a partly eaten Magnum bar tightly and return it to the freezer promptly. Leaving it to soften and then refreezing it can affect the shell’s texture and make the chocolate coating more likely to crack or pull away.
Vitamins
B2
0.05mg · 4% DV
B12
0.08µg · 3% DV
Biotin
0.45µg · 2% DV
Vitamin K
1.56µg · 1% DV
Minerals
Copper
0.19mg · 21% DV
Phosphorus
53mg · 8% DV
Magnesium
29mg · 7% DV
Iron
1.23mg · 7% DV
Potassium ⭐
122mg · 4% DV
Sodium
19mg · 1% DV
To burn the 161 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Magnum ice cream chocolate coating is the sweet chocolate shell around a Magnum ice cream bar, made to be eaten together with the frozen centre rather than as a standalone chocolate. When cold, it has a crisp snap; as it warms, it softens and melts. It is commonly enjoyed as a ready-to-eat frozen dessert, especially in warm weather, or as a small treat after a meal.
The coating makes the bar energy-dense and contributes sugar and saturated fat; it provides 535 kcal per 100 g. If you want a lighter dessert, keep the portion modest or serve the bar alongside fresh fruit. Its crisp shell and creamy centre also make it a natural choice when you want contrasting textures without adding extra toppings.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.82g
MONOUNSATURATED
3.03g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.