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Magnum hazelnut ice cream Calories
Hazelnut, chocolate-coated premium ice cream bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Magnum hazelnut ice cream (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 26.1 g of carbs, 3.8 g of protein, 18.9 g of fat and 1.6 g of fiber. Its 162 µg of Vitamin A covers 18% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Magnum hazelnut ice cream Nutrition Facts
Selected: 1 piece (whole) · 90 g
288
KCAL / 90G
Carbs
26.1g
· 9% DV
Protein
3.8g
· 8% DV
Fat
18.9g
· 24% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 5% · Fat 59%
Magnum hazelnut ice cream nutrition facts table · 1 piece (whole) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 18.9 g | 24% |
| Saturated fat | 11.25 g | 56% |
| Trans fat | 0.18 g | |
| Sodium | 70 mg | 3% |
| Total carbohydrate | 26.1 g | 9% |
| Fiber | 1.6 g | 6% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Magnum hazelnut ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 90 g | 288 kcal |
| 1 piece (quarter) | 30 g | 96 kcal |
| 1 piece (half) | 45 g | 144 kcal |
| 1 serving (medium) | 90 g | 288 kcal |
| 1 pack (mini) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 serving (large) | 135 g | 432 kcal |
| 2 piece (double) | 180 g | 576 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Magnum hazelnut ice cream
What is Magnum hazelnut ice cream made of?
Magnum hazelnut ice cream is a hazelnut-flavoured ice cream bar with a chocolate coating. Recipes can differ between markets, and some versions may include hazelnut pieces, so the pack for your specific bar is the best guide to its exact layers and ingredients.
Does Magnum hazelnut ice cream contain real hazelnuts?
Yes, Magnum hazelnut ice cream contains hazelnut. Depending on the version, hazelnut may be present as pieces or as part of the flavour and coating; check the product’s ingredient list if you want to know exactly how it appears in your bar.
How is Magnum hazelnut ice cream different from Magnum Classic?
Magnum hazelnut ice cream is distinguished by its hazelnut flavour, while Magnum Classic is best known for vanilla ice cream under a chocolate shell. The exact fillings and coatings vary by market, so compare the two packages if you need a precise product-to-product difference.
How should you store Magnum hazelnut ice cream?
Keep Magnum hazelnut ice cream in its wrapper in the freezer until you are ready to eat it. Avoid letting it soften during storage, since temperature changes can affect the ice cream’s texture and the crisp snap of its chocolate coating.
Can you refreeze melted Magnum hazelnut ice cream?
No, you should not refreeze Magnum hazelnut ice cream once it has thawed. Refreezing can leave the ice cream icy and uneven, and food safety may be a concern if it has been warm for a while; discard a bar that has fully melted.
Why does the chocolate coating on Magnum hazelnut ice cream crack?
The chocolate coating on Magnum hazelnut ice cream is meant to crack when you bite through it. The coating becomes firm in the freezer, so its brittle snap is normal; if it has softened or melted, it may bend or smear instead.
Should Magnum hazelnut ice cream soften before you eat it?
No, Magnum hazelnut ice cream does not need to soften before eating. You can eat it straight from the freezer; if you prefer a softer centre, let it stand briefly, but do not leave it out long enough for the chocolate shell to melt.
Can people with diabetes eat Magnum hazelnut ice cream?
Some people with diabetes can fit Magnum hazelnut ice cream into a meal plan, but its sugars and carbohydrates can affect blood glucose. The suitable portion and timing depend on your individual plan, so ask your clinician or dietitian for personal guidance.
Does Magnum hazelnut ice cream cause weight gain?
Magnum hazelnut ice cream can contribute to weight gain if it regularly adds more energy to your diet than you use. Having one occasionally is not, by itself, a cause of weight gain; frequency and overall eating habits matter more.
What goes well with Magnum hazelnut ice cream?
Coffee pairs well with Magnum hazelnut ice cream because its bitterness balances the sweet chocolate and nut flavours. Serve it on its own or with fresh berries; adding another rich dessert can make the combination overly sweet.
Magnum hazelnut ice cream Vitamins & Minerals
Vitamins
Vitamin A
162µg · 18% DV
Vitamin E
1.89mg · 13% DV
B2
0.16mg · 12% DV
B12
0.29µg · 12% DV
Minerals
Phosphorus
113mg · 16% DV
Copper
0.11mg · 12% DV
Calcium
106mg · 11% DV
Manganese
0.18mg · 8% DV
Potassium ⭐
189mg · 6% DV
Sodium
70mg · 3% DV
Magnum hazelnut ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Magnum hazelnut ice cream
To burn the 288 calories in 1 piece (whole) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Magnum hazelnut ice cream?
Magnum hazelnut ice cream is a packaged ice cream bar with a hazelnut-studded chocolate coating around creamy ice cream. Keep it frozen and unwrap it when you want a single-serve dessert. The shell gives a crisp bite, while the centre is smooth and cold, with toasted hazelnut adding a nutty flavour and a little crunch. It suits a warm-day treat or an easy dessert after a meal, and pairs well with coffee or fresh fruit.
With its ice cream, chocolate and nuts, it is an energy-dense sweet, providing more fat and carbohydrate than protein. If you would prefer a lighter finish, share a bar or serve a smaller portion alongside fruit rather than adding another rich dessert.
How Nutritious Is Magnum hazelnut ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Magnum hazelnut ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum hazelnut ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum hazelnut ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum hazelnut ice cream Fat Profile
SATURATED
11.25g
MONOUNSATURATED
4.86g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 34.2:1
Above the ideal 4:1 (34.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.