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Chocolate-coated premium ice cream with forest berry flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Magnum Forest Berry Ice Cream (85 g) has 272 calories. That works out to 320 calories per 100 g. It contains 26.4 g of carbs, 2.9 g of protein, 17 g of fat and 1.4 g of fiber. Its 119 µg of Vitamin A covers 13% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 85 g
272
KCAL / 85G
Carbs
26.4g
· 10% DV
Protein
2.9g
· 6% DV
Fat
17g
· 22% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 4% · Fat 57%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 272 kcal | |
| Total fat | 17 g | 22% |
| Saturated fat | 10.2 g | 51% |
| Trans fat | 0.17 g | |
| Sodium | 72 mg | 3% |
| Total carbohydrate | 26.4 g | 10% |
| Fiber | 1.4 g | 5% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 85 g | 272 kcal |
| 1 piece (half) | 42.5 g | 136 kcal |
| 1 piece (small) | 55 g | 176 kcal |
| 1 serving (whole) | 85 g | 272 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 110 g | 352 kcal |
| 2 piece (double) | 170 g | 544 kcal |
| 1 pack (triple) | 255 g | 816 kcal |
Calculated from 320 calories per 100 g.
Magnum Forest Berry Ice Cream is a chocolate-coated ice cream bar with forest-berry flavour. Its fruit-forward centre gives it a different profile from Magnum bars built around plain vanilla ice cream.
Its defining components are an ice-cream centre, forest-berry flavour and a chocolate coating. The full ingredient list can differ between markets or formulations, so the package for the product you bought is the reliable source for exact ingredients.
The forest-berry name describes the flavour, but it does not by itself confirm that the bar contains visible fruit pieces. Whether fruit, puree or fruit preparation is included can vary; the ingredient list on the local pack gives the answer.
It pairs a sweet, rich chocolate coating with a fruity forest-berry taste that may come across as slightly tart. The berry flavour makes the bar taste brighter than a conventional chocolate-coated vanilla ice cream.
Magnum Forest Berry Ice Cream has a forest-berry-flavoured centre, while Magnum Classic is known for its vanilla ice cream centre and chocolate shell. The main distinction is the centre's flavour, not the bar format.
No, Magnum Forest Berry Ice Cream is made to be eaten straight from the freezer. Letting it soften briefly can make the centre less firm, but leaving it out too long can melt the ice cream and soften the coating.
Keep Magnum Forest Berry Ice Cream in its wrapper in the freezer and follow the storage directions on the pack. Avoid repeated warming and refreezing, which can damage the ice cream's texture and chocolate coating.
No, refreezing a fully melted Magnum Forest Berry Ice Cream bar is not recommended. It can become icy and lose its original texture; if it has been left warm for an extended period, discard it rather than eating it.
Magnum Forest Berry Ice Cream is an ultra-processed, chocolate-coated sweet, so it is better treated as an occasional dessert than an everyday snack. Its forest-berry flavour does not make it equivalent to eating whole berries.
Yes, you can blend Magnum Forest Berry Ice Cream into a milkshake for a chocolate-and-berry flavour. Remove the stick first, and blend briefly so the bar softens into the drink without needing to melt it completely.
Vitamins
Vitamin A
119µg · 13% DV
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
Vitamin E
1.02mg · 7% DV
Minerals
Phosphorus
81mg · 12% DV
Calcium
94mg · 9% DV
Copper
0.07mg · 8% DV
Iron
0.94mg · 5% DV
Potassium ⭐
153mg · 5% DV
Sodium
72mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 272 calories in 1 piece (medium) (85 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Magnum Forest Berry Ice Cream is a packaged, chocolate-coated ice cream bar with a forest-berry flavour. Its creamy centre is paired with a crisp chocolate shell, making it an easy freezer-to-dessert option when you want something sweet without serving a bowl or adding toppings.
The berry note brings a fruity, slightly tangy contrast to the rich sweetness of the coating. In its European home markets, it is commonly enjoyed as an individual treat; elsewhere, it also works well after a meal or alongside coffee. It is an indulgent dessert, with most of its energy coming from fat and carbohydrates rather than protein or fibre. For a lighter-feeling serving, enjoy one bar on its own instead of adding extra toppings, or share it as a small dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.2g
MONOUNSATURATED
4.68g
POLYUNSATURATED
0.94g
Omega 6:3 ratio 19.3:1
Above the ideal 4:1 (19.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.