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Premium chocolate-coated ice cream bar with dulce caramelized milk flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (whole) of Magnum Dulce ice cream (85 g) has 272 calories. That works out to 320 calories per 100 g. It contains 26.4 g of carbs, 3.2 g of protein, 17 g of fat and 1 g of fiber. Its 153 µg of Vitamin A covers 17% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (whole) · 85 g
272
KCAL / 85G
Carbs
26.4g
· 10% DV
Protein
3.2g
· 6% DV
Fat
17g
· 22% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 272 kcal | |
| Total fat | 17 g | 22% |
| Saturated fat | 10.2 g | 51% |
| Trans fat | 0.17 g | |
| Sodium | 81 mg | 4% |
| Total carbohydrate | 26.4 g | 10% |
| Fiber | 1 g | 4% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 85 g | 272 kcal |
| 1 ounce (mini) | 28 g | 90 kcal |
| ½ piece (half) | 43 g | 138 kcal |
| 1 piece (small) | 70 g | 224 kcal |
| 1 serving (medium) | 85 g | 272 kcal |
| 1 piece (large) | 95 g | 304 kcal |
| 100 g | 100 g | 320 kcal |
| 1 serving (double) | 170 g | 544 kcal |
Calculated from 320 calories per 100 g.
Magnum Dulce ice cream is a chocolate-coated ice cream bar with a dulce, caramelized-milk flavor. Its defining combination is a chocolate shell and a sweet, milky center.
Magnum Dulce ice cream tastes sweet and creamy, with a caramelized-milk note beneath its chocolate coating. The flavor is closer to dulce de leche than to plain vanilla.
Magnum Dulce ice cream is described by its caramelized-milk flavor, but that description does not confirm a separate liquid caramel filling. Check the package description for the exact construction of the version sold locally.
“Dulce” points to the caramelized-milk style of flavor associated with dulce de leche. In Magnum Dulce ice cream, it describes the taste; it does not necessarily mean the bar contains a distinct caramel layer.
Magnum Dulce ice cream is distinguished by its caramelized-milk flavor, while Magnum Classic refers to a different flavor profile. Magnum products vary by market, so compare the descriptions on the specific wrappers.
Yes, Magnum Dulce ice cream has a chocolate coating. The shell gives the bar its crisp outer layer, while the caramelized-milk flavor is the feature that distinguishes the ice cream inside.
Serve Magnum Dulce ice cream straight from the freezer, allowing it to soften briefly if you prefer a less firm bite. Coffee or fresh berries make simple accompaniments to its sweet caramelized-milk flavor.
Yes, Magnum Dulce ice cream can be blended into a milkshake. Break the chocolate-coated bar into pieces first; blending it with milk will distribute the chocolate shell and dulce flavor through the drink.
No, do not refreeze Magnum Dulce ice cream once it has fully melted. Refreezing can spoil its texture, and the product may not have remained at a safe temperature while melting.
Magnum Dulce ice cream is a sweet dessert and can raise blood sugar. If you have diabetes, ask your doctor or dietitian how it fits your individual meal and medication plan.
Vitamins
Vitamin A
153µg · 17% DV
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
89mg · 13% DV
Calcium
102mg · 10% DV
Potassium ⭐
162mg · 5% DV
Copper
0.04mg · 4% DV
Sodium
81mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 272 calories in 1 piece (whole) (85 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Magnum Dulce ice cream is a packaged ice cream bar with a chocolate coating and a sweet, caramelised-milk flavour reminiscent of dulce de leche. The shell gives way with a crisp bite, while the centre is smooth and creamy. It is usually eaten straight from its wrapper as a chilled snack or dessert, especially on a warm day; coffee makes a good accompaniment, too.
It is an energy-dense sweet, with much of its energy coming from fat and carbohydrates: a 100 g portion provides 320 calories. If you want a lighter dessert, share a bar or serve it with fresh fruit rather than adding another rich topping.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.2g
MONOUNSATURATED
4.68g
POLYUNSATURATED
0.77g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.