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Magnum Double Caramel Calories
Caramel ice cream bar with double chocolate coating
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Magnum Double Caramel (85 g) has 274 calories. That works out to 322 calories per 100 g. It contains 28.5 g of carbs, 3 g of protein, 16.2 g of fat and 0.7 g of fiber. Its 0.2 mg of Copper covers 17% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Magnum Double Caramel Nutrition Facts
Selected: 1 piece (medium) · 85 g
274
KCAL / 85G
Carbs
28.5g
· 10% DV
Protein
3g
· 6% DV
Fat
16.2g
· 21% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 4% · Fat 54%
Magnum Double Caramel nutrition facts table · 1 piece (medium) (85 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 274 kcal | |
| Total fat | 16.2 g | 21% |
| Saturated fat | 10.37 g | 52% |
| Trans fat | 0.21 g | |
| Sodium | 89 mg | 4% |
| Total carbohydrate | 28.5 g | 10% |
| Fiber | 0.7 g | 3% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Magnum Double Caramel?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 85 g | 274 kcal |
| 1 piece (half) | 42.5 g | 137 kcal |
| 1 piece (small) | 70 g | 225 kcal |
| 100 g | 100 g | 322 kcal |
| 1 piece (large) | 100 g | 322 kcal |
| 2 piece (double) | 170 g | 547 kcal |
| 3 piece (triple) | 255 g | 821 kcal |
| 1 pack (triple) | 255 g | 821 kcal |
Calculated from 322 calories per 100 g.
Frequently Asked Questions About Magnum Double Caramel
What is inside a Magnum Double Caramel?
A Magnum Double Caramel combines caramel ice cream with a double chocolate coating. The precise ingredients and caramel components can vary by market or product version, so the package is the best source for the specific bar you have.
What is the difference between Magnum Double Caramel and Magnum Classic?
Magnum Double Caramel pairs caramel ice cream with a double chocolate coating, while Magnum Classic is known for vanilla ice cream beneath its chocolate coating. Choose Double Caramel for a more pronounced caramel flavour.
Does Magnum Double Caramel have real caramel in it?
Yes, caramel is a defining flavour of Magnum Double Caramel, which is made with caramel ice cream. For the exact caramel ingredients in a particular market’s version, check that bar’s ingredient list.
Why is Magnum Double Caramel called “Double”?
Magnum Double Caramel is distinguished by caramel ice cream and a double chocolate coating. The name points to its layered chocolate-and-caramel experience; it does not necessarily mean that every version contains extra caramel sauce.
How should you store Magnum Double Caramel?
Keep Magnum Double Caramel frozen and follow the storage instructions on its package. If the bar has softened or melted, refreezing can affect its texture and may be unsafe, so do not rely on refreezing it.
Can you refreeze a melted Magnum Double Caramel?
No, you should not refreeze a Magnum Double Caramel that has fully melted. Refreezing can damage the texture, and the time spent thawed may create a food-safety risk; discard it if you are unsure how long it was warm.
How long does Magnum Double Caramel last after opening?
Magnum Double Caramel is best eaten soon after opening. If you leave some uneaten, wrap it tightly and return it to the freezer promptly, but expect the chocolate shell and ice cream texture to be less appealing.
Is Magnum Double Caramel suitable for children?
Yes, children can eat Magnum Double Caramel, but it is best treated as an occasional sweet rather than an everyday snack. Supervise young children while they eat, since the frozen chocolate coating can be hard to bite.
Can Magnum Double Caramel make you gain weight?
Magnum Double Caramel does not cause weight gain on its own, but eating it often can add substantially to your overall energy intake. Keeping it as an occasional treat and sticking to one bar can help manage that intake.
Can people with diabetes eat Magnum Double Caramel?
People with diabetes may be able to include Magnum Double Caramel, but its carbohydrates can raise blood glucose and need to fit their meal plan. The suitable portion depends on individual treatment and needs, so discuss it with your healthcare professional.
Magnum Double Caramel Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
Vitamin A
106.25µg · 12% DV
B2
0.15mg · 12% DV
B5
0.26mg · 5% DV
Minerals
Copper
0.15mg · 17% DV
Phosphorus
89mg · 13% DV
Calcium
102mg · 10% DV
Iodine
15µg · 10% DV
Potassium ⭐
179mg · 5% DV
Sodium
89mg · 4% DV
Magnum Double Caramel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Magnum Double Caramel
To burn the 274 calories in 1 piece (medium) (85 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Magnum Double Caramel?
Magnum Double Caramel is a packaged ice cream bar with caramel-flavoured ice cream beneath a double chocolate coating. Served straight from the freezer, it pairs a crisp chocolate shell with a smooth centre and a pronounced caramel sweetness. It works as a standalone dessert or alongside coffee, and in warmer weather can be an easy grab-and-go treat. The bar is energy-dense, with fat and carbohydrates contributing more than protein or fibre, so it is best thought of as a sweet treat rather than a filling snack. For a lighter-feeling dessert, serve it with fresh fruit or split one between two people.
How Nutritious Is Magnum Double Caramel?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Magnum Double Caramel Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Double Caramel Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Double Caramel Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Double Caramel Fat Profile
SATURATED
10.37g
MONOUNSATURATED
4.34g
POLYUNSATURATED
1.11g
Omega 6:3 ratio 14.6:1
Above the ideal 4:1 (14.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.