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Chocolate-coated ice cream cone with almond pieces and dulce de leche flavor
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (whole) of Magnum Cone Almond Dulce de Leche (110 g) has 363 calories. That works out to 330 calories per 100 g. It contains 38.5 g of carbs, 5.1 g of protein, 20.9 g of fat and 2 g of fiber. Its 148.5 mg of Phosphorus covers 21% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (whole) · 110 g
363
KCAL / 110G
Carbs
38.5g
· 14% DV
Protein
5.1g
· 10% DV
Fat
20.9g
· 27% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 6% · Fat 52%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 363 kcal | |
| Total fat | 20.9 g | 27% |
| Saturated fat | 12.1 g | 61% |
| Trans fat | 0.22 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 38.5 g | 14% |
| Fiber | 2 g | 7% |
| Protein | 5.1 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 110 g | 363 kcal |
| 1 piece (quarter) | 28 g | 92 kcal |
| 1 piece (half) | 55 g | 182 kcal |
| 100 g | 100 g | 330 kcal |
| 1 serving (medium) | 110 g | 363 kcal |
| 1 pack (mini) | 110 g | 363 kcal |
| 1 serving (large) | 140 g | 462 kcal |
| 2 piece (double) | 220 g | 726 kcal |
Calculated from 330 calories per 100 g.
Magnum Cone Almond Dulce de Leche combines a sweet, caramel-like dulce de leche flavour with chocolate, almond pieces and a crisp wafer cone. The contrast between the creamy ice cream and crunchy coating is a defining part of the experience.
The product name describes a dulce de leche flavour, but that alone does not confirm that traditional dulce de leche sauce is an ingredient. Whether the recipe contains it depends on the ingredient list for the specific market.
Magnum Cone Almond Dulce de Leche is an ice cream cone with a chocolate coating, almond pieces and dulce de leche flavour. Its exact recipe can vary by market, so the pack provides the most reliable ingredient details for the version you have.
Eat Magnum Cone Almond Dulce de Leche soon after taking it from the freezer, holding the wrapper around the cone as you unwrap it. This helps catch drips as the ice cream softens and keeps your fingers off the chocolate coating.
Keep Magnum Cone Almond Dulce de Leche frozen in its wrapper until you are ready to eat it. Leaving it out softens the ice cream and can make the wafer cone lose its crispness.
It is best not to refreeze Magnum Cone Almond Dulce de Leche once it has melted. Refreezing can damage the texture, and melted dairy products should not be left at room temperature for an extended time.
Magnum Cone Almond Dulce de Leche is served in a wafer cone and has dulce de leche flavour, while an almond Magnum bar is served on a stick. The cone adds a crisp wafer layer and makes the product easier to eat as a handheld dessert.
Yes, Magnum Cone Almond Dulce de Leche includes a wafer cone that adds crunch to the creamy ice cream and chocolate coating. The cone can soften if the product is left to thaw, so it is best eaten while still frozen.
People with diabetes may need to account for Magnum Cone Almond Dulce de Leche as a sweet, carbohydrate-containing dessert. Whether it fits an individual meal plan depends on glucose targets and treatment; anyone using insulin or medication should follow their clinician’s advice.
Magnum Cone Almond Dulce de Leche does not cause weight gain by itself, but having it often can add substantially to your overall energy intake. Treating it as an occasional dessert rather than a daily snack can help keep portions in perspective.
Vitamins
Vitamin A
154µg · 17% DV
B12
0.39µg · 16% DV
B2
0.2mg · 15% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
149mg · 21% DV
Copper
0.13mg · 14% DV
Calcium
132mg · 13% DV
Manganese
0.22mg · 10% DV
Potassium ⭐
242mg · 7% DV
Sodium
105mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 363 calories in 1 piece (whole) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Magnum Cone Almond Dulce de Leche is a packaged ice cream dessert: a wafer cone filled with ice cream, coated in chocolate and finished with almond pieces. Its dulce de leche flavour brings a sweet, milky caramel note, while the crisp cone and almonds contrast with the smooth ice cream. It is commonly enjoyed as a treat on a warm day or after a meal; coffee makes a good pairing. This is a rich dessert rather than a substantial source of protein, with much of its energy coming from fat and carbohydrate. It provides 330 kcal per 100 g. For a lighter treat, share a cone or save it for when you want something sweet, rather than adding it to an already indulgent dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12.1g
MONOUNSATURATED
5.72g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 69.7:1
Above the ideal 4:1 (69.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.