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Magnum chocolate bar Calories

Sweet branded chocolate bar, energy-dense

CALORIES

535kcal

GI

48medium

POTASSIUM

310mg

FIBER

2.8g

Magnum chocolate bar Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.2g

· 44%

Protein

6.4g

· 5%

Fat

30.1g

· 51%

Fiber

2.8g

Magnum chocolate bar Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.24mg · 18% DV

B5

0.38mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

165mg · 24% DV

Calcium

185mg · 19% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Magnum chocolate bar Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

28
High

Accounts for portion size — a more realistic measure than GI alone.

Is Magnum chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnum chocolate bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Magnum chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnum chocolate bar Fat Profile

SATURATED

18.4g

MONOUNSATURATED

8.7g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Magnum chocolate bar

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Dark chocolate 70% cacao

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600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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535 kcal

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Magnum almond ice cream sandwich

356 kcal

Magnum chocolate bar — Frequently Asked Questions

How many calories are in a Magnum chocolate bar?

Magnum chocolate bar contains 535 calories per 100 g. A 100 g portion also provides 30.1 g of fat and 58.2 g of carbohydrates.

Is Magnum chocolate bar suitable for vegetarians?

Yes, Magnum chocolate bar is listed as suitable for vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.

Have another question about Magnum chocolate bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.