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Magnum Caramel Ice Cream Sandwich Calories
Caramel-flavored ice cream sandwich
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Magnum Caramel Ice Cream Sandwich (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 32.4 g of carbs, 4.3 g of protein, 16.2 g of fat and 1.1 g of fiber. Its 108 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Magnum Caramel Ice Cream Sandwich Nutrition Facts
Selected: 1 piece (medium) · 90 g
288
KCAL / 90G
Carbs
32.4g
· 12% DV
Protein
4.3g
· 9% DV
Fat
16.2g
· 21% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 6% · Fat 50%
Magnum Caramel Ice Cream Sandwich nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 16.2 g | 21% |
| Saturated fat | 9.9 g | 50% |
| Trans fat | 0.18 g | |
| Sodium | 108 mg | 5% |
| Total carbohydrate | 32.4 g | 12% |
| Fiber | 1.1 g | 4% |
| Protein | 4.3 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Magnum Caramel Ice Cream Sandwich?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 288 kcal |
| 1 ounce (mini) | 28 g | 90 kcal |
| 1 serving (half) | 45 g | 144 kcal |
| 1 piece (small) | 70 g | 224 kcal |
| 1 pack (whole) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 110 g | 352 kcal |
| 2 piece (double) | 180 g | 576 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Magnum Caramel Ice Cream Sandwich
What is a Magnum Caramel Ice Cream Sandwich?
A Magnum Caramel Ice Cream Sandwich is a packaged frozen dessert with caramel-flavoured ice cream presented in sandwich form. Unlike a Magnum ice cream bar, it is made to be eaten as a sandwich rather than from a stick.
What is in a Magnum Caramel Ice Cream Sandwich?
A Magnum Caramel Ice Cream Sandwich contains caramel-flavoured ice cream and an outer layer that forms the sandwich. The exact ingredients and construction can differ by market, so the package for your country gives the product-specific details.
Does a Magnum Caramel Ice Cream Sandwich have caramel sauce inside?
Not necessarily: the name identifies caramel-flavoured ice cream, but it does not guarantee a separate caramel-sauce filling. Check the product description or the cross-section shown on the packaging to see whether that version includes a distinct sauce layer.
How is a Magnum Caramel Ice Cream Sandwich different from a Magnum ice cream bar?
A Magnum Caramel Ice Cream Sandwich is served in sandwich form, while a Magnum ice cream bar is built around a stick. Their outer layers and eating experience differ, and the exact coating or filling depends on the individual Magnum variety.
Is the Magnum Caramel Ice Cream Sandwich still available?
Availability of the Magnum Caramel Ice Cream Sandwich varies by country, retailer, and season. Magnum does not sell every variety in every market year-round, so a local supermarket or the brand’s regional product listings are the best places to check current availability.
Should you let a Magnum Caramel Ice Cream Sandwich soften before eating it?
No, a Magnum Caramel Ice Cream Sandwich can usually be eaten straight from the freezer. If you prefer a softer texture, let it stand briefly, but do not leave it out long enough for the ice cream to melt.
Can you refreeze a melted Magnum Caramel Ice Cream Sandwich?
No, do not refreeze a melted Magnum Caramel Ice Cream Sandwich. Refreezing can make the texture icy and uneven; if it has been left out long enough to melt, discard it rather than putting it back in the freezer.
How should you store an opened Magnum Caramel Ice Cream Sandwich?
Eat an opened Magnum Caramel Ice Cream Sandwich promptly, or wrap the uneaten portion and return it to the freezer while it is still frozen. Do not store it at room temperature or refreeze it after it has melted.
Can children eat a Magnum Caramel Ice Cream Sandwich?
Yes, children can have a Magnum Caramel Ice Cream Sandwich as an occasional dessert. Supervise very young children while they eat, especially if they have trouble managing cold or sticky foods, and avoid treating it as an everyday snack.
How can you make a homemade Magnum Caramel Ice Cream Sandwich?
To make a homemade version inspired by a Magnum Caramel Ice Cream Sandwich, place caramel ice cream between two suitable biscuit layers and freeze until firm. It will be an approximation, not the branded product’s exact recipe or texture.
Magnum Caramel Ice Cream Sandwich Vitamins & Minerals
Vitamins
Vitamin A
126µg · 14% DV
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
126mg · 13% DV
Potassium ⭐
189mg · 6% DV
Iodine
8.1µg · 5% DV
Sodium
108mg · 5% DV
Magnum Caramel Ice Cream Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Magnum Caramel Ice Cream Sandwich
To burn the 288 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Magnum Caramel Ice Cream Sandwich?
Magnum Caramel Ice Cream Sandwich is a packaged frozen dessert built around caramel-flavoured ice cream in a sandwich-style format. Its cool, creamy centre and outer layers make it more substantial to bite into than a scoop of ice cream, with caramel bringing a sweet, rounded flavour.
It works as an occasional dessert or a summertime snack, served straight from the freezer; a coffee or tea makes a good companion. The nutrition is led by carbohydrates and fat, while protein is comparatively modest: a 100 g portion provides 320 calories. If you want a lighter serving, split one with someone or enjoy it on its own rather than adding another sweet treat.
How Nutritious Is Magnum Caramel Ice Cream Sandwich?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Magnum Caramel Ice Cream Sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Caramel Ice Cream Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Caramel Ice Cream Sandwich Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Caramel Ice Cream Sandwich Fat Profile
SATURATED
9.9g
MONOUNSATURATED
4.5g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 12.6:1
Above the ideal 4:1 (12.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.