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Black mulberry flavored coated ice cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Magnum black mulberry ice cream (85 g) has 272 calories. That works out to 320 calories per 100 g. It contains 26.4 g of carbs, 3.1 g of protein, 17 g of fat and 1 g of fiber. Its 0.3 µg of B12 covers 12% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 85 g
272
KCAL / 85G
Carbs
26.4g
· 10% DV
Protein
3.1g
· 6% DV
Fat
17g
· 22% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 272 kcal | |
| Total fat | 17 g | 22% |
| Saturated fat | 10.63 g | 53% |
| Trans fat | 0.17 g | |
| Sodium | 66 mg | 3% |
| Total carbohydrate | 26.4 g | 10% |
| Fiber | 1 g | 4% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 85 g | 272 kcal |
| ½ piece (half) | 43 g | 138 kcal |
| 1 piece (small) | 70 g | 224 kcal |
| 1 serving (medium) | 85 g | 272 kcal |
| 1 pack (mini) | 85 g | 272 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 100 g | 320 kcal |
| 2 piece (double) | 170 g | 544 kcal |
Calculated from 320 calories per 100 g.
Magnum black mulberry ice cream is a coated ice cream with black mulberry flavour. The product description identifies the flavour and the coating, but does not specify the coating material or how much actual mulberry the recipe contains.
The name alone does not confirm that Magnum black mulberry ice cream contains whole berries, purée, or a particular amount of fruit. “Black mulberry” identifies the flavour; the ingredient list on the wrapper gives the product-specific details.
Magnum black mulberry ice cream has a black-mulberry-flavoured ice cream centre with an outer coating. It is a flavoured frozen dessert, so its taste should not be assumed to match the sharper, fresh-fruit taste of black mulberries.
Magnum black mulberry ice cream is described as coated, but the product information provided does not identify the coating as chocolate. Check the wrapper’s ingredient list or product description for the coating used in the version sold in your market.
Its defining difference is the black mulberry flavour in the ice cream. Classic Magnum refers to other varieties with different flavours or coatings; the available product information does not give enough detail to compare their exact recipes.
It is not guaranteed to be available all year or in every country. Magnum flavours can vary by market, retailer, and season, so availability depends on where you shop and which products are currently sold there.
Keep Magnum black mulberry ice cream in the freezer until you are ready to eat it. Avoid leaving it out long enough to melt, and follow the storage instructions printed on the wrapper for the version you bought.
No, it is better not to refreeze Magnum black mulberry ice cream once it has fully melted. Refreezing can damage its texture and may create a food-safety risk; eat it promptly if it has started to thaw.
Yes, children can generally have Magnum black mulberry ice cream as an occasional dessert if they tolerate its ingredients. Serve an age-appropriate amount, supervise young children while they eat, and follow any advice they have been given for a food allergy.
It is not automatically off-limits, but Magnum black mulberry ice cream contains carbohydrates and can affect blood glucose. Whether it fits a person’s meal plan depends on their individual diabetes management, so ask a healthcare professional for personal guidance.
Vitamins
B12
0.29µg · 12% DV
B2
0.15mg · 12% DV
Vitamin A
102µg · 11% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
87mg · 12% DV
Calcium
100mg · 10% DV
Copper
0.05mg · 6% DV
Iodine
7.65µg · 5% DV
Potassium ⭐
150mg · 4% DV
Sodium
66mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 272 calories in 1 piece (medium) (85 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Magnum black mulberry ice cream is a single-serve ice cream bar with a black-mulberry flavour and a coated exterior. Its creamy, milky centre balances the fruit’s sweet-tart character, while the coating adds a crisp bite. It works as a chilled dessert or an occasional sweet snack, especially in warm weather; around the world, ice cream bars are commonly enjoyed straight from the wrapper, without extra toppings.
It is energy-dense for its size, with 320 kcal per 100 g, and is better thought of as a treat than a filling snack. Enjoy one on its own, or serve it with fresh berries or sliced fruit for a fresher contrast.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.63g
MONOUNSATURATED
4.42g
POLYUNSATURATED
0.85g
Omega 6:3 ratio 19.3:1
Above the ideal 4:1 (19.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.