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Chocolate-coated ice cream with almond and pistachio pieces
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Magnum almond pistachio ice cream (75 g) has 251 calories. That works out to 335 calories per 100 g. It contains 22.9 g of carbs, 3.6 g of protein, 16.1 g of fat and 1.2 g of fiber. Its 0.2 mg of Copper covers 24% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 75 g
251
KCAL / 75G
Carbs
22.9g
· 8% DV
Protein
3.6g
· 7% DV
Fat
16.1g
· 21% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 6% · Fat 57%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 251 kcal | |
| Total fat | 16.1 g | 21% |
| Saturated fat | 9.45 g | 47% |
| Trans fat | 0.19 g | |
| Sodium | 64 mg | 3% |
| Total carbohydrate | 22.9 g | 8% |
| Fiber | 1.2 g | 4% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 75 g | 251 kcal |
| 1 piece (mini) | 55 g | 184 kcal |
| 1 serving (medium) | 75 g | 251 kcal |
| 1 piece (large) | 90 g | 302 kcal |
| 100 g | 100 g | 335 kcal |
| 2 piece (double) | 110 g | 369 kcal |
| 2 piece (double) | 150 g | 503 kcal |
| 1 pack (triple) | 225 g | 754 kcal |
Calculated from 335 calories per 100 g.
Magnum almond pistachio ice cream is chocolate-coated ice cream with almond and pistachio pieces. The package ingredient list gives the full formulation, including details that may vary by market.
Yes. Magnum almond pistachio ice cream contains pieces of both almonds and pistachios, which add texture as well as nut flavor. It is not suitable for someone with an allergy to either nut.
Magnum almond pistachio ice cream includes almond and pistachio pieces, giving it a nuttier flavor and crunch. Magnum Classic does not have those nut pieces; both have a chocolate coating.
The chocolate coating on Magnum almond pistachio ice cream becomes firm in the freezer, so it breaks when you bite into it. The nut pieces add extra crunch, while allowing the bar to soften slightly can make it easier to bite.
Yes. Magnum almond pistachio ice cream is made to be eaten frozen, straight from the freezer. If the coating feels too hard, leave it out briefly before eating, but do not let it sit until it melts.
Keep Magnum almond pistachio ice cream in the freezer until you are ready to eat it. If you have opened the wrapper but not finished the bar, wrap it securely and return it to the freezer promptly.
No. It is best not to refreeze Magnum almond pistachio ice cream once it has fully melted. Refreezing can make the texture unpleasant, and a bar left warm for too long may no longer be safe to eat.
It has a chocolate coating, which provides the crisp outer layer. For the exact type of chocolate and ingredients used in the coating, refer to the package for the product sold in your region.
It can fit occasionally, but Magnum almond pistachio ice cream is a rich, chocolate-coated dessert rather than a filling snack. Having one as a planned treat can make it easier to enjoy without turning it into an everyday habit.
No. Do not give Magnum almond pistachio ice cream to dogs: the chocolate coating can be harmful, and the rich dairy dessert may upset their stomach. If your dog eats some, contact a veterinarian for advice.
Vitamins
Vitamin A
116.25µg · 13% DV
B12
0.29µg · 12% DV
B2
0.14mg · 11% DV
Vitamin E
1.58mg · 11% DV
Minerals
Copper
0.22mg · 24% DV
Phosphorus
105mg · 15% DV
Manganese
0.22mg · 10% DV
Magnesium
40mg · 10% DV
Potassium ⭐
191mg · 6% DV
Sodium
64mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 251 calories in 1 piece (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Magnum almond pistachio ice cream is a packaged, single-serve ice cream bar covered in chocolate and studded with almond and pistachio pieces. It is usually eaten straight from the freezer, either as a quick sweet treat or as dessert after a meal, especially on a warm day.
The shell gives way with a crisp snap, followed by smooth, cold ice cream and crunchy, lightly nutty pieces. It is energy-dense, with much of its energy coming from fat and carbohydrates, so it is best thought of as a dessert rather than a source of protein. For a lighter treat, enjoy one bar on its own and pair it with unsweetened coffee or tea instead of another sweet.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.45g
MONOUNSATURATED
3.94g
POLYUNSATURATED
1.84g
Omega 6:3 ratio 29.3:1
Above the ideal 4:1 (29.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.