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Milk ice cream with almond pieces and chocolate coating
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Magnum almond milk ice cream (86 g) has 275 calories. That works out to 320 calories per 100 g. It contains 25.4 g of carbs, 3.6 g of protein, 17.9 g of fat and 1.5 g of fiber. Its 0.3 µg of B12 covers 14% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 86 g
275
KCAL / 86G
Carbs
25.4g
· 9% DV
Protein
3.6g
· 7% DV
Fat
17.9g
· 23% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 5% · Fat 58%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 275 kcal | |
| Total fat | 17.9 g | 23% |
| Saturated fat | 10.66 g | 53% |
| Trans fat | 0.26 g | |
| Sodium | 67 mg | 3% |
| Total carbohydrate | 25.4 g | 9% |
| Fiber | 1.5 g | 5% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 86 g | 275 kcal |
| 0.25 piece (quarter) | 22 g | 70 kcal |
| 1 ounce (small) | 28 g | 90 kcal |
| ½ piece (half) | 43 g | 138 kcal |
| 1 piece (small) | 70 g | 224 kcal |
| 1 serving (medium) | 86 g | 275 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 100 g | 320 kcal |
| 1 serving (double) | 172 g | 550 kcal |
Calculated from 320 calories per 100 g.
Magnum almond milk ice cream is a milk-based ice cream bar with almond pieces and a chocolate coating; it is not made from almond milk. The exact ingredient list can vary by market, so use the package details for a specific version.
Yes, Magnum almond milk ice cream contains almond pieces. They add crunch to the bar, and the product is not suitable for someone with an almond or other tree-nut allergy.
Magnum almond milk ice cream includes almond pieces for extra crunch, unlike classic versions that may not contain them. Magnum recipes and coatings vary across countries, so compare the packages when choosing between local products.
The chocolate coating on Magnum almond milk ice cream is a thin, brittle shell, so it can crack when bitten or handled. If the bar has softened and refrozen, changes in texture can make the coating more fragile.
Keep Magnum almond milk ice cream in its wrapper in the freezer so it stays frozen and retains its texture. Store it away from the freezer door, where repeated temperature changes can cause softening and refreezing.
No, it is safer not to refreeze Magnum almond milk ice cream once it has fully melted. Refreezing can spoil its texture and does not undo any food-safety risk from time spent thawed.
No, despite the English product name, Magnum almond milk ice cream is milk ice cream with almond pieces, not an almond-milk dessert. Check the package if you need to confirm the ingredients of a particular local version.
Yes, you can make a similar bar by freezing milk-based ice cream with almond pieces and dipping it in melted chocolate. Freeze the bars thoroughly before dipping so the coating can set quickly into a crisp shell.
A pale or whitish film on Magnum almond milk ice cream can be chocolate bloom, which may appear after temperature changes affect the coating. It is generally a quality and appearance issue, but discard the bar if it has thawed or seems spoiled.
Yes, you can blend Magnum almond milk ice cream into a milkshake. The chocolate coating and almond pieces will add crunch, so blend briefly for a smoother drink or leave some pieces intact for texture.
Vitamins
B12
0.33µg · 14% DV
Vitamin A
120.4µg · 13% DV
B2
0.15mg · 12% DV
B5
0.36mg · 7% DV
Minerals
Phosphorus
101mg · 14% DV
Calcium
110mg · 11% DV
Copper
0.09mg · 10% DV
Manganese
0.15mg · 7% DV
Potassium ⭐
181mg · 5% DV
Sodium
67mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 275 calories in 1 piece (medium) (86 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Magnum almond milk ice cream is a chocolate-coated ice cream bar with pieces of almond. Despite the name, it is a dairy ice cream with almonds, rather than ice cream made from almond milk. The shell gives a crisp bite, while the centre is creamy and the nuts add a toasty crunch. It is usually eaten straight from the wrapper as a single-serve dessert, often after a meal or as a summer treat; coffee makes a good pairing.
It is a sweet, energy-dense treat, with more fat and carbohydrate than protein. Enjoying one bar on its own, rather than alongside other rich desserts, is an easy way to keep the serving moderate.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.66g
MONOUNSATURATED
4.64g
POLYUNSATURATED
1.72g
Omega 6:3 ratio 54.3:1
Above the ideal 4:1 (54.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.