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Almond-studded chocolate-coated ice cream in a wafer cone
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Magnum Almond Ice Cream Cone (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 28.8 g of carbs, 4.1 g of protein, 17.1 g of fat and 1.1 g of fiber. Its 0.2 mg of Copper covers 17% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 90 g
288
KCAL / 90G
Carbs
28.8g
· 10% DV
Protein
4.1g
· 8% DV
Fat
17.1g
· 22% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 6% · Fat 54%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 17.1 g | 22% |
| Saturated fat | 10.35 g | 52% |
| Trans fat | 0.18 g | |
| Sodium | 104 mg | 5% |
| Total carbohydrate | 28.8 g | 10% |
| Fiber | 1.1 g | 4% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 288 kcal |
| 30 g | 30 g | 96 kcal |
| 1 serving (half) | 45 g | 144 kcal |
| 1 piece (mini) | 60 g | 192 kcal |
| 1 serving (whole) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 120 g | 384 kcal |
| 1 serving (double) | 180 g | 576 kcal |
Calculated from 320 calories per 100 g.
A Magnum Almond Ice Cream Cone combines ice cream, a chocolate coating studded with almond pieces, and a wafer cone. The exact recipe can vary by market, but the almond pieces in the chocolate coating and the cone are its defining features.
The cone version is served in a wafer cone, while a Magnum Almond bar is served on a stick. The cone adds a crisp wafer layer; recipes and product details can vary between versions and markets.
Yes, a Magnum Almond Ice Cream Cone has almond pieces in its chocolate coating. They are pieces mixed into the coating rather than a whole almond, giving the shell a crunchy texture alongside the ice cream and wafer cone.
The wafer cone on a Magnum Almond Ice Cream Cone softens as moisture from melting ice cream reaches it. Keep the product frozen and take it out shortly before eating to help preserve the cone’s crisp texture.
No, you should not refreeze a melted Magnum Almond Ice Cream Cone. Thawing and refreezing can damage its texture and may create a food-safety risk; discard it if it has been left out for an extended period.
A Magnum Almond Ice Cream Cone contains carbohydrates and can affect blood glucose. People with diabetes should account for the serving in their eating plan; anyone adjusting food around insulin or medication should ask their healthcare professional for individual guidance.
A Magnum Almond Ice Cream Cone can fit occasionally into a weight-loss plan, but frequent or large servings may make it harder to maintain an energy deficit. Having one as a planned treat rather than an everyday snack can help keep portions intentional.
Keep a Magnum Almond Ice Cream Cone in the freezer in its packaging until you are ready to eat it. Taking it out only shortly before serving helps the ice cream hold its shape and the wafer cone stay crisp; do not refreeze it after thawing.
No, it does not need to sit out for long before you eat it. A Magnum Almond Ice Cream Cone is best taken from the freezer shortly before serving, since extended warming melts the ice cream and can make the wafer cone soggy.
Vitamins
B12
0.32µg · 13% DV
Vitamin E
1.89mg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
67.5µg · 8% DV
Minerals
Copper
0.15mg · 17% DV
Phosphorus
117mg · 17% DV
Calcium
113mg · 11% DV
Manganese
0.25mg · 11% DV
Potassium ⭐
189mg · 6% DV
Sodium
104mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 288 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Magnum Almond Ice Cream Cone is a packaged ice-cream treat: creamy vanilla-style ice cream sits inside a crisp wafer cone, with a chocolate coating studded with almond pieces. The shell snaps as you bite into it, while the almonds add a toasted note and a little crunch against the smooth centre.
It is usually enjoyed straight from the wrapper as a dessert or an occasional treat, whether after a meal or on a warm day. It is energy-dense, with 320 kcal per 100 g, so a smaller portion can suit you if you want something sweet without having a full serving. Coffee makes a natural pairing.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.35g
MONOUNSATURATED
4.23g
POLYUNSATURATED
1.71g
Omega 6:3 ratio 32.4:1
Above the ideal 4:1 (32.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.