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Milk-chocolate coating with almond pieces
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Magnum almond chocolate coating (25 g) has 137 calories. That works out to 548 calories per 100 g. It contains 11.9 g of carbs, 1.8 g of protein, 9.2 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 14% of the Daily Value. Its glycemic index is 42 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 25 g
137
KCAL / 25G
Carbs
11.9g
· 4% DV
Protein
1.8g
· 4% DV
Fat
9.2g
· 12% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 5% · Fat 60%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 137 kcal | |
| Total fat | 9.2 g | 12% |
| Saturated fat | 4.47 g | 22% |
| Trans fat | 0.04 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 11.9 g | 4% |
| Fiber | 1 g | 4% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 137 kcal |
| 1 piece (mini) | 12 g | 66 kcal |
| 1 tablespoon (chopped) | 15 g | 82 kcal |
| 1 piece (small) | 18 g | 99 kcal |
| 1 ounce (medium) | 28.4 g | 155 kcal |
| 2 tablespoon (chopped) | 30 g | 164 kcal |
| 1 piece (large) | 35 g | 192 kcal |
| 1 piece (jumbo) | 50 g | 274 kcal |
| 100 g | 100 g | 548 kcal |
Calculated from 548 calories per 100 g.
Magnum almond chocolate coating is the crunchy outer shell on the almond ice cream bar, rather than the ice cream itself. It combines a milk-chocolate coating with almond pieces, giving the frozen dessert its characteristic crisp bite.
Yes, Magnum almond chocolate coating contains almond pieces mixed into the chocolate shell. They provide its crunchy texture, so it is not simply a plain chocolate coating; anyone with an almond allergy should avoid it.
Magnum almond chocolate coating is designed to become firm when frozen, so it fractures under the bite instead of bending like a soft topping. The almond pieces add extra crunch to the brittle shell.
Melt milk chocolate, stir in finely chopped roasted almonds, then spread a thin layer over very cold or frozen ice cream. Return it to the freezer to set. This makes a similar crunchy shell, though it may not match the commercial coating exactly.
Magnum almond chocolate coating is described as a milk-chocolate coating with almond pieces, not a dark-chocolate shell. Its sweeter, creamier chocolate layer is what distinguishes it from a coating made with dark chocolate.
Yes, the chocolate-and-almond shell can be eaten on its own, but Magnum almond chocolate coating is normally part of an ice cream bar. Without the ice cream, you miss the contrast between the crisp coating and the cold, soft centre.
Magnum almond chocolate coating has almond pieces in its milk-chocolate shell, while a plain chocolate shell has no nut pieces. Those almonds change both the texture and flavour, making the coating crunchier and more nutty.
Keep Magnum almond chocolate coating on its ice cream bar in the freezer, in its wrapper, until you are ready to eat it. If the bar has thawed, do not refreeze it; refreezing can affect texture and food safety.
Magnum almond chocolate coating does not cause weight gain by itself, but it is an energy-dense sweet and frequent portions can add substantially to daily intake. Having it occasionally, rather than as a routine snack, makes portion control easier.
Vitamins
Vitamin E
1.85mg · 12% DV
B2
0.06mg · 5% DV
B12
0.1µg · 4% DV
Biotin
0.53µg · 2% DV
Minerals
Copper
0.13mg · 14% DV
Phosphorus
51mg · 7% DV
Manganese
0.16mg · 7% DV
Magnesium
24mg · 6% DV
Potassium ⭐
96mg · 3% DV
Sodium
18mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 137 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Magnum almond chocolate coating is a milk-chocolate shell studded with almond pieces, made to cover Magnum ice cream. The chocolate sets into a firm layer that cracks when bitten, while the almonds add a toasted note and extra crunch.
It is usually enjoyed as part of an ice-cream bar, rather than served on its own. The coating is rich in energy and fat, so it brings a lot of sweetness and texture in a small amount. For a lighter dessert, pair a modest piece with plain ice cream or fresh fruit, or choose a smaller serving; it also works well alongside coffee.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.47g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.48g
Omega 6:3 ratio 72.5:1
Above the ideal 4:1 (72.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.