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Magnum Almond Calories
Ice cream, milk chocolate coated, with almond pieces
CALORIES
GI
POTASSIUM
FIBER
Magnum Almond Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
29g
· 36%
Protein
4.2g
· 5%
Fat
21g
· 59%
Fiber
2.3g
Magnum Almond Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.45mg · 9% DV
Vitamin E
1.2mg · 8% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
68mg · 10% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Magnum Almond Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum Almond Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Almond Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Almond Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Almond Fat Profile
SATURATED
11.2g
MONOUNSATURATED
6.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Magnum Almond
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Nutrition data compiled from USDA FoodData Central and scientific sources.