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Magnolia Dessert Calories
Creamy, biscuit-based dessert with banana or strawberry
CALORIES
GI
POTASSIUM
FIBER
Magnolia Dessert Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
28g
· 61%
Protein
3.2g
· 7%
Fat
6.5g
· 32%
Fiber
0.8g
Magnolia Dessert Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B5
0.35mg · 7% DV
Biotin
2.1µg · 7% DV
B12
0.15µg · 6% DV
Minerals
Phosphorus
55mg · 8% DV
Calcium
65mg · 7% DV
Selenium
2.5µg · 5% DV
Magnesium
12mg · 3% DV
Magnolia Dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnolia Dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnolia Dessert Contain Allergens?
Contains these allergens:
Which Diets Is Magnolia Dessert Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnolia Dessert Fat Profile
SATURATED
3.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Foods Similar to Magnolia Dessert
Magnolia Dessert — Frequently Asked Questions
How many calories are in Magnolia dessert?
Magnolia dessert contains 180 calories per 100 g. It provides 28 g of carbohydrates, 6.5 g of fat, and 3.2 g of protein per 100 g.
Is Magnolia dessert suitable for a low-glycemic diet?
Magnolia dessert has a glycemic index of 60, indicating a moderate glycemic impact. It contains 28 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.