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Magnolia pudding dessert Calories

Creamy milk pudding dessert typically layered with biscuits and banana or strawberry

CALORIES

186kcal

58medium

POTASSIUM

148mg

FIBER

0.8g

Magnolia pudding dessert Nutrition Facts

Selected: 100 g

186

KCAL / 100G

Carbs

24.8g

· 52%

Protein

3.6g

· 8%

Fat

8.4g

· 40%

Fiber

0.8g

Magnolia pudding dessert Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.14mg · 11% DV

Vitamin A

72µg · 8% DV

0.32mg · 6% DV

Minerals

Phosphorus

88mg · 13% DV

Calcium

96mg · 10% DV

Selenium

3.2µg · 6% DV

Iodine

8µg · 5% DV

Magnolia pudding dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Magnolia pudding dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnolia pudding dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Magnolia pudding dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnolia pudding dessert Fat Profile

SATURATED

4.9g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Magnolia pudding dessert — Frequently Asked Questions

How many calories are in Magnolia pudding dessert?

Magnolia pudding dessert contains 186 calories per 100 g. A 100 g serving also provides 24.8 g of carbohydrates, 8.4 g of fat, and 3.6 g of protein.

Is Magnolia pudding dessert suitable for a vegetarian diet?

Yes, Magnolia pudding dessert is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.