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Magnolia pudding Calories
Creamy milk pudding dessert layered with biscuits and banana
CALORIES
GI
POTASSIUM
FIBER
Magnolia pudding Nutrition Facts
Selected: 100 g
186
KCAL / 100G
Carbs
25.8g
· 55%
Protein
3.6g
· 8%
Fat
7.8g
· 37%
Fiber
1.1g
Magnolia pudding Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
Biotin
2.1µg · 7% DV
Vitamin A
58µg · 6% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
96mg · 10% DV
Selenium
3.1µg · 6% DV
Iodine
8µg · 5% DV
Magnolia pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnolia pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnolia pudding Contain Allergens?
Contains these allergens:
Which Diets Is Magnolia pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnolia pudding Fat Profile
SATURATED
4.6g
MONOUNSATURATED
1.9g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Magnolia pudding
Magnolia pudding — Frequently Asked Questions
Magnolia muhallebi kaç kalori?
Magnolia muhallebi 100 gramında 186 kalori içerir. Aynı porsiyonda 25,8 g karbonhidrat, 7,8 g yağ ve 3,6 g protein bulunur.
Magnolia muhallebi diyete uygun mu?
Magnolia muhallebi 100 gramda 186 kalori ve 25,8 g karbonhidrat içerir; glisemik indeksi 58'dir. Vejetaryen ve fleksitaryen beslenmeye uygundur, ancak gluten ve süt ürünleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.