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Creamy sweet ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
100 g of Magnolia ice cream has 207 calories. It contains 24.1 g of carbs, 3.5 g of protein, 10.8 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Selected: 100 g
207
KCAL / 100G
Carbs
24.1g
· 9% DV
Protein
3.5g
· 7% DV
Fat
10.8g
· 14% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 7% · Fat 47%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 207 kcal | |
| Total fat | 10.8 g | 14% |
| Saturated fat | 6.7 g | 34% |
| Trans fat | 0.25 g | |
| Sodium | 80 mg | 3% |
| Total carbohydrate | 24.1 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 3.5 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 207 kcal |
| 1 tablespoon (small) | 15 g | 31 kcal |
| 1 slice (thin) | 45 g | 93 kcal |
| 1 slice (thick) | 75 g | 155 kcal |
| 100 g | 100 g | 207 kcal |
| 1 cup (medium) | 135 g | 279 kcal |
| 1 serving (large) | 160 g | 331 kcal |
| 1 pack (large) | 473 g | 979 kcal |
Calculated from 207 calories per 100 g.
Magnolia ice cream is a frozen dessert inspired by magnolia pudding, a layered dessert commonly made with pudding, biscuits and fruit. The ice cream may include those flavors as mix-ins or toppings; recipes vary, so the name does not describe one fixed formula.
Usually, Magnolia ice cream refers to the pudding-inspired dessert, not ice cream flavored with magnolia flowers. Its characteristic taste generally comes from a creamy base with biscuit and fruit, such as banana or strawberry.
Magnolia ice cream is frozen and scoopable, while magnolia pudding is a chilled, spoonable dessert layered with pudding, biscuits and often fruit. The ice cream borrows those flavors, but it does not have the pudding’s soft layered texture.
Magnolia ice cream is typically based on milk, cream and sugar, with biscuit and fruit added for the pudding-inspired flavor. Commercial recipes vary and may include stabilizers or emulsifiers; there is no single standard ingredient list for this dessert.
Yes, you can make Magnolia ice cream without a machine. Freeze the prepared base in a covered container and stir it several times as it firms up to break up ice crystals; fold in biscuit pieces toward the end so they keep some texture.
Homemade Magnolia ice cream can turn icy if it freezes slowly, is not stirred as it freezes, or repeatedly softens and refreezes. Use a covered freezer-safe container, stir the mixture several times during freezing, and keep it toward the back of the freezer.
Strawberries and bananas pair naturally with Magnolia ice cream because they are common in magnolia pudding. Plain or vanilla biscuits also work well; add them near the end or just before serving if you want them to stay crunchy.
Let Magnolia ice cream soften briefly at room temperature before scooping. Serve it with fresh banana or strawberries and crushed biscuits, adding the biscuits at the last moment to preserve their crunch.
Some Magnolia ice cream recipes contain eggs, while others use a custard-free base, so the name alone cannot tell you. Commercial products also vary; the ingredient list is the reliable way to confirm whether a particular version contains egg.
No, do not refreeze Magnolia ice cream after it has fully melted; refreezing does not ensure it is safe and can leave it grainy or icy. Take out only the amount you plan to serve and return the rest to the freezer promptly.
Vitamins
B12
0.42µg · 18% DV
B2
0.2mg · 15% DV
Vitamin A
92µg · 10% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Iodine
22µg · 15% DV
Calcium
128mg · 13% DV
Selenium
3.1µg · 6% DV
Potassium ⭐
175mg · 5% DV
Sodium
80mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 207 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Magnolia ice cream takes its cue from Magnolia, a popular Turkish layered dessert usually made with milk pudding, biscuit crumbs and fruit. The ice cream version brings those dessert-like flavours into a cool, creamy scoop; exact additions can vary between recipes and products.
It is sweet and smooth, and works well as a dessert after a meal or alongside coffee. In Turkey, Magnolia desserts are often served in individual cups, while ice cream is an easy way to enjoy a similar flavour in warmer weather. At 207 calories per 100 g, it is an energy-dense treat, with most of its energy coming from carbohydrates and fat. Keep the serving modest or pair it with fresh fruit for a lighter-feeling dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.7g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.