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Daytime supplement with magnesium, B vitamins, and supportive minerals
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
5
KCAL / 100G
Carbs
1g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
B5
6mg · 120% DV
B2
1.4mg · 108% DV
B12
2.5µg · 104% DV
B3
16mg · 100% DV
Minerals
Magnesium
375mg · 89% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Mag4 Day Tablet contains 5 calories per 100 g. It provides 0 g of fat and 0 g of protein per 100 g.
Yes. Based on the provided dietary compatibility information, Mag4 Day Tablet is suitable for vegan, vegetarian, and gluten-free diets, as well as Mediterranean, pescatarian, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.