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Mag cream Calories
Milk-based dessert cream
CALORIES
GI
POTASSIUM
FIBER
Mag cream Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
18.5g
· 51%
Protein
3.2g
· 9%
Fat
6.5g
· 40%
Fiber
0g
Mag cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
Biotin
2.1µg · 7% DV
Vitamin A
52µg · 6% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Mag cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mag cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mag cream Contain Allergens?
Contains these allergens:
Which Diets Is Mag cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mag cream Fat Profile
SATURATED
4.1g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Mag cream
Mag cream — Frequently Asked Questions
How many calories are in Mag cream?
Mag cream contains 145 calories per 100 g. A 100 g serving also provides 6.5 g of fat, 18.5 g of carbohydrates, and 3.2 g of protein.
Is Mag cream suitable for a vegetarian diet?
Mag cream is suitable for vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.