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Probiotic supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (whole) of Maflor probiotic supplement (1 g) has 4 calories. That works out to 380 calories per 100 g. It contains 0.9 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 piece (whole) · 1 g
4
KCAL / 1G
Carbs
0.9g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 10% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.15 mg | 0% |
| Total carbohydrate | 0.9 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 1 g | 4 kcal |
| 2 piece (double) | 2 g | 8 kcal |
| 1 teaspoon (small) | 3 g | 11 kcal |
| 1 serving (medium) | 5 g | 19 kcal |
| 1 tablespoon (medium) | 8 g | 30 kcal |
| 1 pack (mini) | 10 g | 38 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Maflor probiotic supplement is a product intended to provide probiotic microorganisms and support the gut microbiota. It should not be treated as a cure for digestive illness; its specific ingredients and directions depend on the product label.
Take Maflor probiotic supplement according to its package directions. The form and instructions can differ between products, so do not assume whether it should be swallowed, dissolved, or mixed into food without checking the label.
Maflor probiotic supplement may be used during an antibiotic course, but antibiotics can affect some probiotic microorganisms. Check the product directions for timing, and ask a pharmacist if they do not explain how to space it from your antibiotic.
Whether Maflor probiotic supplement should be taken with food depends on its formulation and directions. Follow any meal-related instructions on the package; if none are provided, a pharmacist can help clarify the best timing for that product.
Use Maflor probiotic supplement for the duration stated on its label or recommended for its intended use. Do not extend the course or take more than directed simply because symptoms have not changed.
Maflor probiotic supplement may cause temporary gas, bloating, or changes in bowel habits in some people. Anyone with a severely weakened immune system or a serious underlying illness should ask a healthcare professional before using it.
Children should take Maflor probiotic supplement only if the package specifically says it is suitable for their age. A product intended for adults may have different directions or ingredients that are not appropriate for a child.
Maflor probiotic supplement may help in some cases, but effects on diarrhea depend on the specific microorganisms and the cause. It does not replace fluids; seek medical care for bloody, severe, or persistent diarrhea.
Whether Maflor probiotic supplement is suitable during pregnancy depends on its ingredients and your health. Ask your doctor or pharmacist before using it if you are pregnant or breastfeeding, and follow the product directions.
Maflor probiotic supplement needs refrigeration only if its package says so. Storage requirements vary among probiotic products; follow the label and keep it away from moisture, direct sunlight, and temperatures outside the stated range.
Vitamins
B2
0mg · 0% DV
B1
0mg · 0% DV
B5
0mg · 0% DV
B3
0.01mg · 0% DV
Minerals
Phosphorus
0.25mg · 0% DV
Magnesium
0.12mg · 0% DV
Copper
0mg · 0% DV
Calcium
0.2mg · 0% DV
Potassium ⭐
0.4mg · 0% DV
Sodium
0.15mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 4 calories in 1 piece (whole) (1 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Maflor probiotic supplement is a dietary supplement intended to provide probiotic cultures, rather than a food or meal replacement. Check the pack for its specific directions and serving instructions, as the product’s form determines how it is taken.
Its taste and texture may vary with that form, so follow the label before mixing it into water, yoghurt or another food. It can be convenient at breakfast or during the day; avoid adding it to hot drinks unless the instructions say that is suitable. Most of its listed carbohydrate comes in a very small serving, while the nutrition table gives values per 100 g. If you take regular medication or have particular dietary needs, ask a pharmacist or healthcare professional whether it is suitable for you.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.