Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍨
Mado walnut, chocolate and lemon ice cream Calories
Creamy ice cream with walnuts, chocolate and lemon flavor.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Mado walnut, chocolate and lemon ice cream (130 g) has 299 calories. That works out to 230 calories per 100 g. It contains 31.2 g of carbs, 5.9 g of protein, 17.6 g of fat and 1.6 g of fiber. Its 0.2 mg of Copper covers 26% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Mado walnut, chocolate and lemon ice cream Nutrition Facts
Selected: 1 cup (medium) · 130 g
299
KCAL / 130G
Carbs
31.2g
· 11% DV
Protein
5.9g
· 12% DV
Fat
17.6g
· 23% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 8% · Fat 51%
Mado walnut, chocolate and lemon ice cream nutrition facts table · 1 cup (medium) (130 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 299 kcal | |
| Total fat | 17.6 g | 23% |
| Saturated fat | 9.62 g | 48% |
| Trans fat | 0.33 g | |
| Sodium | 85 mg | 4% |
| Total carbohydrate | 31.2 g | 11% |
| Fiber | 1.6 g | 6% |
| Protein | 5.9 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Mado walnut, chocolate and lemon ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 130 g | 299 kcal |
| 1 slice (mini) | 35 g | 81 kcal |
| 1 slice (small) | 45 g | 104 kcal |
| 1 slice (thin) | 65 g | 150 kcal |
| 1 slice (thick) | 90 g | 207 kcal |
| 1 cup (small) | 90 g | 207 kcal |
| 100 g | 100 g | 230 kcal |
| 1 serving (medium) | 100 g | 230 kcal |
| 1 slice (medium) | 130 g | 299 kcal |
| 1 cup (large) | 180 g | 414 kcal |
| 2 slice (double) | 180 g | 414 kcal |
Calculated from 230 calories per 100 g.
Frequently Asked Questions About Mado walnut, chocolate and lemon ice cream
What does Mado walnut, chocolate and lemon ice cream taste like?
Mado walnut, chocolate and lemon ice cream tastes creamy, with rich chocolate, nutty walnut and a bright citrus note. The lemon cuts through the sweetness, so the combination is more layered than a plain chocolate or vanilla scoop.
Is Mado walnut, chocolate and lemon ice cream the same as Maraş ice cream?
Not necessarily. Mado is a Turkish brand associated with Kahramanmaraş ice cream, but a flavored Mado product is not automatically the traditional stretchy, salep-style version. The walnut, chocolate and lemon combination also differs from classic plain Maraş ice cream.
What is in Mado walnut, chocolate and lemon ice cream?
Mado walnut, chocolate and lemon ice cream is a creamy dairy ice cream with walnut, chocolate and lemon flavors. The flavor description does not establish the exact proportions or whether the lemon comes from fruit, juice or flavoring.
Does Mado walnut, chocolate and lemon ice cream contain real lemon?
The name confirms a lemon flavor, but it does not say whether the product uses lemon juice, zest or flavoring. The exact formulation can vary, so the flavor name alone cannot confirm how much real lemon it contains.
How should you serve Mado walnut, chocolate and lemon ice cream?
Let Mado walnut, chocolate and lemon ice cream soften briefly in the freezer-to-table transition so it is easier to scoop. Serve it on its own or with a plain biscuit; strongly flavored toppings can compete with the lemon and chocolate.
Why does Mado walnut, chocolate and lemon ice cream taste both sweet and tangy?
Mado walnut, chocolate and lemon ice cream combines sweet, rich chocolate with lemon’s tart citrus flavor. Walnuts add a roasted, slightly earthy note, balancing the two and giving each spoonful a different emphasis.
What desserts go well with Mado walnut, chocolate and lemon ice cream?
Mado walnut, chocolate and lemon ice cream pairs well with plain cake or a simple fruit tart, which lets its citrus and chocolate notes stand out. For a richer dessert, serve a small scoop alongside rather than adding more sweet toppings.
How should you store Mado walnut, chocolate and lemon ice cream after opening?
Keep Mado walnut, chocolate and lemon ice cream tightly covered in the freezer after opening. Its usable life depends on the package date and whether it has stayed frozen, so follow the storage directions on the container.
Can you refreeze Mado walnut, chocolate and lemon ice cream after it melts?
Do not refreeze Mado walnut, chocolate and lemon ice cream if it has fully melted and sat at room temperature. If it only softened briefly while being served, return it to the freezer promptly, though the texture may become less smooth.
Does Mado walnut, chocolate and lemon ice cream go with coffee?
Yes, Mado walnut, chocolate and lemon ice cream can be served with black coffee or espresso. Coffee’s bitterness offsets the chocolate’s sweetness, while its roasted flavor complements the walnuts.
Mado walnut, chocolate and lemon ice cream Vitamins & Minerals
Vitamins
B2
0.23mg · 18% DV
B12
0.42µg · 18% DV
Vitamin A
123.5µg · 14% DV
B5
0.45mg · 9% DV
Minerals
Copper
0.23mg · 26% DV
Phosphorus
150mg · 21% DV
Manganese
0.45mg · 20% DV
Calcium
163mg · 16% DV
Potassium ⭐
241mg · 7% DV
Sodium
85mg · 4% DV
Mado walnut, chocolate and lemon ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mado walnut, chocolate and lemon ice cream
To burn the 299 calories in 1 cup (medium) (130 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mado walnut, chocolate and lemon ice cream?
Mado walnut, chocolate and lemon ice cream brings together a dairy ice cream base, walnuts, chocolate and a bright lemon flavour. Mado is a Turkish brand associated with the Maraş ice cream tradition, known for its dense, creamy texture.
The rich sweetness of chocolate and walnuts is lifted by lemon’s fresh tang. In Turkey, it is enjoyed as a cooling dessert, often after a meal or alongside coffee; elsewhere, serve it by itself or with fresh fruit to let the contrasting flavours stand out. It is a rich, energy-dense treat rather than a light snack, while the walnuts contribute a little fibre. If you’d prefer a smaller dessert, a modest scoop is satisfying on its own.
How Nutritious Is Mado walnut, chocolate and lemon ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mado walnut, chocolate and lemon ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mado walnut, chocolate and lemon ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Mado walnut, chocolate and lemon ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mado walnut, chocolate and lemon ice cream Fat Profile
SATURATED
9.62g
MONOUNSATURATED
4.49g
POLYUNSATURATED
3.97g
Omega 6:3 ratio 7.7:1
Above the ideal 4:1 (7.7:1).
Compare Mado walnut, chocolate and lemon ice cream
Foods Similar to Mado walnut, chocolate and lemon ice cream
Have another question about Mado walnut, chocolate and lemon ice cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.