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Mado vanilla and cocoa ice cream Calories

Milk-based plain and cocoa ice cream

CALORIES

215kcal

58medium

POTASSIUM

210mg

FIBER

1.1g

Mado vanilla and cocoa ice cream Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

24.8g

· 46%

Protein

4.2g

· 8%

Fat

11.2g

· 46%

Fiber

1.1g

Mado vanilla and cocoa ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

95µg · 11% DV

0.42mg · 8% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

138mg · 14% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Mado vanilla and cocoa ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mado vanilla and cocoa ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mado vanilla and cocoa ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mado vanilla and cocoa ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mado vanilla and cocoa ice cream Fat Profile

SATURATED

6.8g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

Foods Similar to Mado vanilla and cocoa ice cream

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Mado vanilla and cocoa ice cream — Frequently Asked Questions

How many calories are in Mado vanilla and cocoa ice cream?

Mado vanilla and cocoa ice cream contains 215 calories per 100 g. It provides 24.8 g of carbohydrates, 11.2 g of fat, and 4.2 g of protein per 100 g.

Does Mado vanilla and cocoa ice cream raise blood sugar quickly?

Its glycemic index is 58, which is considered moderate. It contains 24.8 g of carbohydrates per 100 g, so portion size can matter for blood sugar management.

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Nutrition data compiled from USDA FoodData Central and scientific sources.