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Mado sugar-free honey almond ice cream Calories
Sugar-free ice cream with honey and almond flavor
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Mado sugar-free honey almond ice cream has 185 calories. It contains 18.5 g of carbs, 4.8 g of protein, 10.2 g of fat and 1.2 g of fiber. Its 126 mg of Phosphorus covers 18% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Mado sugar-free honey almond ice cream Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
18.5g
· 7% DV
Protein
4.8g
· 10% DV
Fat
10.2g
· 13% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 10% · Fat 50%
Mado sugar-free honey almond ice cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 185 kcal | |
| Total fat | 10.2 g | 13% |
| Saturated fat | 5.8 g | 29% |
| Trans fat | 0.2 g | |
| Sodium | 68 mg | 3% |
| Total carbohydrate | 18.5 g | 7% |
| Fiber | 1.2 g | 4% |
| Protein | 4.8 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Mado sugar-free honey almond ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 185 kcal |
| 1 tablespoon (small) | 18 g | 33 kcal |
| 1 ounce (small) | 28 g | 52 kcal |
| 2 tablespoon (medium) | 36 g | 67 kcal |
| 1 piece (small) | 60 g | 111 kcal |
| 1 cup (medium) | 85 g | 157 kcal |
| 100 g | 100 g | 185 kcal |
| 2 piece (double) | 120 g | 222 kcal |
| 1 cup (large) | 170 g | 315 kcal |
Calculated from 185 calories per 100 g.
Frequently Asked Questions About Mado sugar-free honey almond ice cream
What is in Mado sugar-free honey almond ice cream?
Mado sugar-free honey almond ice cream is a dairy ice cream with honey-and-almond flavor; its listed allergens include dairy and tree nuts. The product information here does not specify the exact sweetener or whether honey is an ingredient rather than a flavor, so use the package’s ingredient list for those details.
Is Mado sugar-free honey almond ice cream really sugar-free if it has honey?
If actual honey is an ingredient, the ice cream contains sugars because honey naturally contains sugar. “Honey almond” may describe the flavor rather than the ingredients, so the package’s ingredient and sugar statements are needed to tell which applies.
What does Mado sugar-free honey almond ice cream taste like?
It has a sweet, nutty profile from the honey-and-almond flavor, with a creamy dairy base. Its sweetness may differ from conventional ice cream because a sugar-free recipe can use other sweeteners; the exact taste depends on the formula.
Can people with diabetes eat Mado sugar-free honey almond ice cream?
People with diabetes may be able to fit it into a meal plan, but “sugar-free” does not mean carbohydrate-free. It provides 18.5 grams of carbohydrate per 100 grams, so account for the portion; ask your doctor or dietitian if you need guidance for your individual plan.
What sweetener is used in Mado sugar-free honey almond ice cream?
The sweetener is not identified in the product details provided. Sugar-free ice creams can use different sweeteners, so check the ingredient list on the specific tub rather than assuming which one Mado uses.
Is Mado sugar-free honey almond ice cream lower in carbs than regular ice cream?
Not necessarily: Mado sugar-free honey almond ice cream still contains 18.5 grams of carbohydrate per 100 grams. Removing or limiting sugar does not remove all carbohydrates, and a reliable comparison requires the nutrition information for the specific regular ice cream.
How should you store Mado sugar-free honey almond ice cream after opening?
Keep Mado sugar-free honey almond ice cream tightly covered in the freezer after opening. Limit the time it sits out, since softening and refreezing can harm its texture; discard it if it has fully thawed and been left warm.
Can you refreeze Mado sugar-free honey almond ice cream after it melts?
If Mado sugar-free honey almond ice cream has fully melted, do not refreeze it. Refreezing can leave it icy and uneven, and the product may have spent too long at an unsafe temperature; return it to the freezer promptly while it is still cold and firm.
Is Mado sugar-free honey almond ice cream keto-friendly?
Mado sugar-free honey almond ice cream is not automatically keto-friendly: it contains 18.5 grams of carbohydrate per 100 grams, and a portion can use up a substantial share of a strict keto limit. Check the serving size and your own daily carbohydrate target.
Is Mado sugar-free honey almond ice cream healthier than regular ice cream?
Not automatically. Mado sugar-free honey almond ice cream may suit someone limiting added sugar, but it still contains carbohydrates and fat, and its sweetener may differ from sugar. Compare the ingredients and portion you actually eat with the regular ice cream you would choose.
Mado sugar-free honey almond ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
82µg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
126mg · 18% DV
Calcium
148mg · 15% DV
Copper
0.08mg · 9% DV
Potassium ⭐
212mg · 6% DV
Sodium
68mg · 3% DV
Mado sugar-free honey almond ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mado sugar-free honey almond ice cream
To burn the 185 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mado sugar-free honey almond ice cream?
Mado sugar-free honey almond ice cream is a branded frozen dessert combining honey and almond flavours in a sugar-free recipe. Mado is a Turkish ice-cream maker, and its scoops are often enjoyed for their rich, creamy texture. This flavour works as a summer treat or a dessert after a meal; serve it on its own, with fresh fruit, or alongside Turkish coffee. Its honey-like sweetness and nutty notes also make it a natural fit for a small dessert plate.
At 10.2 g of fat and 4.8 g of protein per 100 g, it is best thought of as a treat rather than a protein-rich snack. “Sugar-free” does not mean carbohydrate-free: it contains 18.5 g of carbohydrates per 100 g. For a lighter serving, keep to a modest scoop and skip extra toppings.
How Nutritious Is Mado sugar-free honey almond ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mado sugar-free honey almond ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mado sugar-free honey almond ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Mado sugar-free honey almond ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mado sugar-free honey almond ice cream Fat Profile
SATURATED
5.8g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.