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●Low GI
Mado· all products

Mado Sugar-Free Honey, Almond and Cocoa Ice Cream Calories

Sugar-free ice cream with honey, almonds and cocoa

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

176kcal

GI

35low

POTASSIUM · 100 G

205mg

FIBER · 100 G

2.1g

Quick answer

100 g of Mado Sugar-Free Honey, Almond and Cocoa Ice Cream has 176 calories. It contains 18.5 g of carbs, 5 g of protein, 9.2 g of fat and 2.1 g of fiber. Its 0.5 µg of B12 covers 19% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Mado Sugar-Free Honey, Almond and Cocoa Ice Cream Nutrition Facts

Selected: 100 g

176

KCAL / 100G

Carbs

18.5g

· 7% DV

Protein

5g

· 10% DV

Fat

9.2g

· 12% DV

Fiber

2.1g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 11% · Fat 47%

Mado Sugar-Free Honey, Almond and Cocoa Ice Cream nutrition facts table · 100 g

NutrientAmount% DV
Calories176 kcal
Total fat9.2 g12%
Saturated fat4.25 g21%
Trans fat0.12 g
Sodium58 mg3%
Total carbohydrate18.5 g7%
Fiber2.1 g8%
Protein5 g10%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Mado Sugar-Free Honey, Almond and Cocoa Ice Cream?

ServingAmountCalories
1 serving (medium)100 g176 kcal
1 tablespoon (small)15 g26 kcal
1 cup (mini)60 g106 kcal
1 serving (small)80 g141 kcal
100 g100 g176 kcal
1 cup (large)120 g211 kcal
1 serving (large)150 g264 kcal
1 pack (jumbo)500 g880 kcal

Calculated from 176 calories per 100 g.

Frequently Asked Questions About Mado Sugar-Free Honey, Almond and Cocoa Ice Cream

Is Mado Sugar-Free Honey, Almond and Cocoa Ice Cream really sugar-free?

Not in the literal sense: honey naturally contains sugars. “Sugar-free” in the product name may refer to added sugar, but the name alone cannot confirm the product’s sugar content; use its ingredient and nutrition information for that detail.

What sweetener is used in Mado Sugar-Free Honey, Almond and Cocoa Ice Cream?

The product name does not identify the sweetener. It names honey, almonds and cocoa, but the type and amount of any other sweetener can only be confirmed from the ingredients list on the package.

Can people with diabetes eat Mado Sugar-Free Honey, Almond and Cocoa Ice Cream?

People with diabetes should not assume it is suitable just because the name says sugar-free. Honey contains sugars, and the ice cream also provides carbohydrates; ask your doctor or dietitian how it fits your individual blood-sugar plan.

Does Mado Sugar-Free Honey, Almond and Cocoa Ice Cream contain real honey?

The name indicates a honey flavor or ingredient, but it does not tell you how much honey is used or how it is included in the recipe. Check the package’s ingredients list to confirm whether honey is present.

What does Mado Sugar-Free Honey, Almond and Cocoa Ice Cream taste like?

It combines honey’s sweet aroma with almond and cocoa notes, giving it a different profile from plain chocolate ice cream. The balance of those flavors can vary with the recipe, so the name alone cannot establish how prominent each one is.

How should you serve Mado Sugar-Free Honey, Almond and Cocoa Ice Cream?

Let Mado Sugar-Free Honey, Almond and Cocoa Ice Cream soften briefly before scooping so it is easier to serve and its flavors come through. Try it on its own first; extra honey would add more sweetness rather than simply enhance the cocoa.

How do you store Mado Sugar-Free Honey, Almond and Cocoa Ice Cream after opening?

Keep Mado Sugar-Free Honey, Almond and Cocoa Ice Cream tightly covered in the freezer after opening. Repeated thawing and refreezing can damage its texture, so serve only what you plan to eat and return the rest to the freezer promptly.

Is Mado Sugar-Free Honey, Almond and Cocoa Ice Cream keto-friendly?

Do not assume Mado Sugar-Free Honey, Almond and Cocoa Ice Cream fits a ketogenic diet because of its name. Honey contains sugars, and the product provides carbohydrates; whether it fits depends on your daily carbohydrate limit and serving.

Can you make Mado Sugar-Free Honey, Almond and Cocoa Ice Cream at home?

You can make a similar homemade ice cream by combining a dairy base with honey, almonds and cocoa. It will not necessarily match Mado’s recipe, texture or sweetener blend, so homemade and packaged versions may differ.

Is Mado Sugar-Free Honey, Almond and Cocoa Ice Cream suitable for babies?

No, it should not be given to babies under 12 months because it contains honey. For older babies and young children, consider the almond pieces and serve only an age-appropriate texture under adult supervision.

Mado Sugar-Free Honey, Almond and Cocoa Ice Cream Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.21mg · 16% DV

Vitamin E

2.35mg · 16% DV

Vitamin A

72µg · 8% DV

Minerals

Copper

0.17mg · 19% DV

Phosphorus

132mg · 19% DV

Calcium

145mg · 14% DV

Iodine

18µg · 12% DV

Potassium ⭐

205mg · 6% DV

Sodium

58mg · 3% DV

Mado Sugar-Free Honey, Almond and Cocoa Ice Cream Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mado Sugar-Free Honey, Almond and Cocoa Ice Cream

To burn the 176 calories in 100 g:

🚶

44min

Walking (5 km/h)

🏃

18min

Running (8 km/h)

🚴

24min

Cycling

🏊

21min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Mado Sugar-Free Honey, Almond and Cocoa Ice Cream?

Mado Sugar-Free Honey, Almond and Cocoa Ice Cream is a dairy-based ice cream from the Turkish brand Mado, combining honey, almonds and cocoa. The sugar-free name describes the product, while honey brings its own sweetness and a distinct floral note alongside the cocoa.

It is creamy, with a gentle crunch from the almonds, and works as a scoop after a meal or as a cool treat on a warm day. In Turkey it is commonly enjoyed from an ice-cream shop or at home; elsewhere, serve it in a small bowl or alongside coffee. It offers some protein, but its fat content makes it a richer dessert than fruit. Fresh berries or sliced fruit make a bright pairing.

How Nutritious Is Mado Sugar-Free Honey, Almond and Cocoa Ice Cream?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Mado Sugar-Free Honey, Almond and Cocoa Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mado Sugar-Free Honey, Almond and Cocoa Ice Cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Mado Sugar-Free Honey, Almond and Cocoa Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mado Sugar-Free Honey, Almond and Cocoa Ice Cream Fat Profile

SATURATED

4.25g

MONOUNSATURATED

2.72g

POLYUNSATURATED

1.48g

⚖️

Omega 6:3 ratio 35.5:1

Above the ideal 4:1 (35.5:1).

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Have another question about Mado Sugar-Free Honey, Almond and Cocoa Ice Cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.