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Mado Profiterole Calories
Cream-filled, chocolate-covered profiterole dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Mado Profiterole (120 g) has 324 calories. That works out to 270 calories per 100 g. It contains 38.4 g of carbs, 4.9 g of protein, 16.8 g of fat and 1.4 g of fiber. Its 0.3 µg of B12 covers 13% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Mado Profiterole Nutrition Facts
Selected: 1 serving (medium) · 120 g
324
KCAL / 120G
Carbs
38.4g
· 14% DV
Protein
4.9g
· 10% DV
Fat
16.8g
· 22% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 6% · Fat 47%
Mado Profiterole nutrition facts table · 1 serving (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 324 kcal | |
| Total fat | 16.8 g | 22% |
| Saturated fat | 7.8 g | 39% |
| Trans fat | 0.1 g | |
| Sodium | 132 mg | 6% |
| Total carbohydrate | 38.4 g | 14% |
| Fiber | 1.4 g | 5% |
| Protein | 4.9 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Mado Profiterole?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 120 g | 324 kcal |
| 1 piece (small) | 40 g | 108 kcal |
| 2 piece (medium) | 80 g | 216 kcal |
| 100 g | 100 g | 270 kcal |
| 3 piece (large) | 120 g | 324 kcal |
| 1 cup (medium) | 150 g | 405 kcal |
| 1 serving (large) | 180 g | 486 kcal |
| 1 pack (jumbo) | 250 g | 675 kcal |
Calculated from 270 calories per 100 g.
Frequently Asked Questions About Mado Profiterole
What is Mado Profiterole?
Mado Profiterole is a dessert made with small baked choux pastry puffs filled with cream and covered in chocolate sauce. It is typically served chilled, though the exact filling and sauce recipe may vary.
What filling is inside Mado Profiterole?
Mado Profiterole is described as cream-filled, rather than as an ice-cream dessert. Profiteroles commonly use pastry cream or another soft cream filling, but the precise filling in Mado’s version can depend on its recipe.
How is Mado Profiterole made?
Mado Profiterole is based on choux pastry: the dough is baked into small puffs, cooled, filled with cream, and topped with chocolate sauce. Mado’s exact recipe and preparation details are not necessarily the same as a home recipe.
Is Mado Profiterole served hot or cold?
Mado Profiterole is usually served chilled or cool, not hot. Chilling helps the cream and chocolate topping hold their texture, so keep it refrigerated until serving and avoid leaving it out for an extended time.
How is Mado Profiterole different from an éclair?
Mado Profiterole is made from small, round choux pastry puffs, while an éclair is an elongated choux pastry shell. Both can contain cream, but profiteroles are commonly served together under chocolate sauce.
Does Mado Profiterole need to be refrigerated?
Yes, Mado Profiterole should be refrigerated because it has a cream filling. Keep it covered and follow the storage instructions supplied with the product; leaving a cream-filled dessert at room temperature for too long can make it unsafe.
Can you freeze Mado Profiterole?
Yes, you can freeze Mado Profiterole, but the pastry and cream may lose their original texture after thawing, and the sauce can become watery. Freeze it in an airtight container and thaw it slowly in the refrigerator.
Where did profiteroles originate?
Profiteroles are most closely associated with French pastry, where choux pastry is used for filled desserts. Mado Profiterole follows the familiar style of small cream-filled puffs topped with chocolate sauce.
What should you serve with Mado Profiterole?
Mado Profiterole works well on its own or with unsweetened coffee or tea. Since the dessert already combines cream and chocolate, a plain drink is a simple pairing that does not compete with its rich topping.
Can you serve Mado Profiterole with ice cream?
Yes, Mado Profiterole can be served with ice cream, although ice cream is not part of the cream-filled dessert’s basic description. Add a small scoop just before serving so it does not melt into the chocolate sauce.
Mado Profiterole Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.16mg · 12% DV
Biotin
3µg · 10% DV
B5
0.48mg · 10% DV
Minerals
Phosphorus
78mg · 11% DV
Selenium
4.8µg · 9% DV
Copper
0.07mg · 8% DV
Calcium
72mg · 7% DV
Sodium
132mg · 6% DV
Potassium ⭐
132mg · 4% DV
Mado Profiterole Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mado Profiterole
To burn the 324 calories in 1 serving (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mado Profiterole?
Mado Profiterole is a prepared pastry dessert made from small choux-pastry puffs filled with cream and covered in chocolate sauce. It brings the French profiterole tradition to the menu of Mado, a Turkish café and dessert brand.
The puffs are soft and airy, with a cool, creamy centre and a rich chocolate topping. It is usually served chilled as a dessert after a meal, or alongside coffee or tea; a portion can also be shared. Its nutrition is led by carbohydrates and fat, rather than protein or fibre. If you want a lighter finish, take a smaller serving and pair it with unsweetened tea or coffee.
How Nutritious Is Mado Profiterole?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mado Profiterole Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mado Profiterole Contain Allergens?
Contains these allergens:
Which Diets Is Mado Profiterole Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mado Profiterole Fat Profile
SATURATED
7.8g
MONOUNSATURATED
5.4g
POLYUNSATURATED
1.32g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.