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Mado honey almond ice cream Calories
Honey and almond flavored ice cream; energy-dense, contains sugar and milk fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Mado honey almond ice cream has 235 calories. It contains 27.8 g of carbs, 4.2 g of protein, 11.8 g of fat and 0.8 g of fiber. Its 0.4 µg of B12 covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Mado honey almond ice cream Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
27.8g
· 10% DV
Protein
4.2g
· 8% DV
Fat
11.8g
· 15% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 7% · Fat 46%
Mado honey almond ice cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 235 kcal | |
| Total fat | 11.8 g | 15% |
| Saturated fat | 7.1 g | 36% |
| Trans fat | 0.3 g | |
| Sodium | 62 mg | 3% |
| Total carbohydrate | 27.8 g | 10% |
| Fiber | 0.8 g | 3% |
| Protein | 4.2 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Mado honey almond ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 235 kcal |
| 1 tablespoon (mini) | 15 g | 35 kcal |
| 2 tablespoon (double) | 30 g | 71 kcal |
| 1 slice (thin) | 50 g | 118 kcal |
| 1 piece (small) | 70 g | 165 kcal |
| 100 g | 100 g | 235 kcal |
| 1 cup (medium) | 130 g | 306 kcal |
| 1 serving (large) | 150 g | 353 kcal |
| 1 piece (large) | 180 g | 423 kcal |
Calculated from 235 calories per 100 g.
Frequently Asked Questions About Mado honey almond ice cream
Does Mado honey almond ice cream contain real honey and almonds?
Mado honey almond ice cream is described as honey- and almond-flavoured, but the name alone cannot confirm how much real honey it contains or whether it has whole almond pieces. The product’s ingredient information is needed to establish those details.
Is Mado honey almond ice cream the same as Maraş ice cream?
Mado honey almond ice cream is a Mado flavour, while Maraş ice cream refers to a Turkish style associated with Kahramanmaraş. The honey and almond flavour sets it apart from plain versions, but the name alone does not establish every detail of its production.
How is Mado honey almond ice cream different from plain ice cream?
Mado honey almond ice cream has a sweeter profile with honey and almond flavour, while plain ice cream lets the milky taste take the lead. It makes a better choice when you want a distinctly nutty, dessert-like flavour rather than a neutral base.
Does Mado honey almond ice cream have crunchy almond pieces?
The name Mado honey almond ice cream does not guarantee that it contains whole or chopped almonds; it may refer to the flavour. Check the actual serving if you want a crunchy texture, since the name alone does not tell you whether almond pieces are present.
What goes well with Mado honey almond ice cream?
Mado honey almond ice cream pairs well with plain coffee, fresh fruit, or a simple wafer. These mild accompaniments complement its sweet, nutty flavour without overwhelming it; strongly flavoured sauces can easily mask the honey and almond notes.
Can you use Mado honey almond ice cream in a milkshake?
Yes, Mado honey almond ice cream works in a milkshake. Blend it briefly with a small amount of milk first, then add more only if needed; too much milk can thin the shake and dilute its honey-almond flavour.
How should you store Mado honey almond ice cream after opening?
Keep Mado honey almond ice cream tightly covered in the freezer after opening. Limit the time it sits out, then return the container promptly; repeated warming and refreezing can affect its smooth texture and encourage ice crystals.
Is Mado honey almond ice cream healthier than regular ice cream because it has honey?
No, the honey flavour does not make Mado honey almond ice cream inherently healthier than other ice cream. It is still a sweet, energy-dense dessert, and honey does not remove the sugar; enjoy it for its flavour rather than as a health food.
Can people with diabetes eat Mado honey almond ice cream?
People with diabetes can account for Mado honey almond ice cream in their eating plan, but its sugar can affect blood glucose. Portion size and individual glucose-management goals matter; a doctor or dietitian can advise on how it fits a personal plan.
Can you refreeze Mado honey almond ice cream after it melts?
If Mado honey almond ice cream has fully melted, refreezing it is not recommended: it can become grainy or icy, and time spent warm can create a food-safety concern. Return it to the freezer promptly after serving rather than leaving the tub out.
Mado honey almond ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
95µg · 11% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
128mg · 13% DV
Copper
0.06mg · 7% DV
Iodine
9µg · 6% DV
Potassium ⭐
185mg · 5% DV
Sodium
62mg · 3% DV
Mado honey almond ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mado honey almond ice cream
To burn the 235 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mado honey almond ice cream?
Mado honey almond ice cream is a Turkish milk-based frozen dessert flavoured with honey and almonds, made by the Mado brand. Mado is known for ice creams inspired by the stretchy, dense style associated with Kahramanmaraş; this flavour brings a sweet honey note and nutty almond taste to that creamy base.
In Turkey it is commonly served in a cone or bowl as a dessert, especially in warm weather. Elsewhere, it works just as well after a meal or alongside coffee. It is energy-dense, with sugar and milk fat, so a modest scoop is a satisfying way to enjoy it; fresh fruit makes a good accompaniment.
How Nutritious Is Mado honey almond ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mado honey almond ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mado honey almond ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Mado honey almond ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mado honey almond ice cream Fat Profile
SATURATED
7.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.