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Mado goat milk sliced Maraş ice cream Calories
Goat milk sliced Maraş ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Mado goat milk sliced Maraş ice cream (90 g) has 194 calories. That works out to 215 calories per 100 g. It contains 22.1 g of carbs, 4.3 g of protein, 9.7 g of fat and 0 g of fiber. Its 100.8 mg of Phosphorus covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Mado goat milk sliced Maraş ice cream Nutrition Facts
Selected: 1 slice (medium) · 90 g
194
KCAL / 90G
Carbs
22.1g
· 8% DV
Protein
4.3g
· 9% DV
Fat
9.7g
· 12% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 9% · Fat 45%
Mado goat milk sliced Maraş ice cream nutrition facts table · 1 slice (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 194 kcal | |
| Total fat | 9.7 g | 12% |
| Saturated fat | 6.12 g | 31% |
| Trans fat | 0.25 g | |
| Sodium | 52 mg | 2% |
| Total carbohydrate | 22.1 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 4.3 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Mado goat milk sliced Maraş ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 90 g | 194 kcal |
| 1 slice (thin) | 60 g | 129 kcal |
| ½ cup (half) | 70 g | 151 kcal |
| 1 serving (small) | 80 g | 172 kcal |
| 100 g | 100 g | 215 kcal |
| 1 serving (medium) | 120 g | 258 kcal |
| 1 slice (thick) | 130 g | 280 kcal |
| 1 cup (whole) | 140 g | 301 kcal |
| 1 serving (large) | 180 g | 387 kcal |
Calculated from 215 calories per 100 g.
Frequently Asked Questions About Mado goat milk sliced Maraş ice cream
What is Mado goat milk sliced Maraş ice cream?
Mado goat milk sliced Maraş ice cream is a packaged, processed frozen dessert made with goat milk. It is based on Maraş-style ice cream, known for its dense, elastic texture, and is sold pre-sliced for serving.
Why is Mado goat milk sliced Maraş ice cream stretchy?
Mado goat milk sliced Maraş ice cream has the characteristic elastic texture of Maraş-style ice cream. Salep, traditionally used in this style, helps create that texture; check the package ingredients to confirm the formulation of this specific product.
How is Mado goat milk sliced Maraş ice cream different from regular ice cream?
Mado goat milk sliced Maraş ice cream is typically denser and more elastic than soft, easily scooped ice cream. Its goat-milk base can also give it a slightly different dairy flavor.
Does Mado goat milk sliced Maraş ice cream taste strongly of goat milk?
Not necessarily. Mado goat milk sliced Maraş ice cream may have a distinctive goat-milk note, but its sweet, dense texture can balance that flavor. How noticeable it is varies with the product and the individual taster.
How do you serve Mado goat milk sliced Maraş ice cream?
Serve Mado goat milk sliced Maraş ice cream as chilled slices on a cold plate. It can be enjoyed on its own or paired with fresh fruit, coffee, or another dessert; let it soften slightly if it is too firm to eat.
How should you store Mado goat milk sliced Maraş ice cream after opening?
Keep Mado goat milk sliced Maraş ice cream in the freezer, tightly covered or sealed after opening. Limiting exposure to air helps prevent freezer odors and changes to the ice cream’s texture.
Can you refreeze Mado goat milk sliced Maraş ice cream after it melts?
No. If Mado goat milk sliced Maraş ice cream has fully melted, do not refreeze it. Refreezing can affect its texture and may create a food-safety risk.
Does Mado goat milk sliced Maraş ice cream contain salep?
Traditional Maraş-style ice cream often uses salep to help produce its elastic texture, but that alone does not confirm the ingredients of Mado goat milk sliced Maraş ice cream. Check the package list for the product’s exact formulation.
Can people with lactose intolerance eat Mado goat milk sliced Maraş ice cream?
They should be cautious: Mado goat milk sliced Maraş ice cream is made with goat milk, which still contains lactose. Goat milk is not a lactose-free substitute, so the ice cream may trigger symptoms.
Can people with diabetes eat Mado goat milk sliced Maraş ice cream?
People with diabetes can include Mado goat milk sliced Maraş ice cream only in a portion that fits their eating plan, since it is a sweet dessert. A doctor or dietitian can advise on individual blood-glucose needs.
Mado goat milk sliced Maraş ice cream Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.25µg · 10% DV
Vitamin A
76.5µg · 9% DV
Biotin
1.89µg · 6% DV
Minerals
Phosphorus
101mg · 14% DV
Calcium
131mg · 13% DV
Potassium ⭐
167mg · 5% DV
Iodine
7.2µg · 5% DV
Sodium
52mg · 2% DV
Mado goat milk sliced Maraş ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mado goat milk sliced Maraş ice cream
To burn the 194 calories in 1 slice (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mado goat milk sliced Maraş ice cream?
Mado goat milk sliced Maraş ice cream is a firm, sliceable take on the traditional ice cream associated with Kahramanmaraş in southern Turkey. Maraş-style ice cream is traditionally made with milk, sugar and salep, which gives it its distinctive body; this Mado version uses goat’s milk.
It has a dense, elastic texture and a sweet, milky flavour. In Turkey it is often served plain or with pistachios, as a cooling treat in warm weather or after a meal. It provides energy mainly from carbohydrates and fat, with some protein. For a lighter dessert, enjoy a modest slice on its own or with fresh fruit.
How Nutritious Is Mado goat milk sliced Maraş ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mado goat milk sliced Maraş ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mado goat milk sliced Maraş ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Mado goat milk sliced Maraş ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mado goat milk sliced Maraş ice cream Fat Profile
SATURATED
6.12g
MONOUNSATURATED
2.61g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 5.8:1
Above the ideal 4:1 (5.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.