🍨
Goat milk sliced Maraş ice cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
215
KCAL / 100G
Carbs
24.5g
· 46%
Protein
4.8g
· 9%
Fat
10.8g
· 45%
Fiber
0g
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Vitamin A
85µg · 9% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
145mg · 14% DV
Iodine
8µg · 5% DV
Potassium ⭐
185mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.8g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Mado goat milk sliced Maraş ice cream contains 215 calories per 100 g. Per 100 g, it also provides 10.8 g of fat, 24.5 g of carbohydrates, and 4.8 g of protein.
Yes, it is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.