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Madeleine cake Calories
Butter-rich small French sponge cake with eggs and a soft crumb
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Madeleine cake (25 g) has 108 calories. That works out to 433 calories per 100 g. It contains 12.5 g of carbs, 1.6 g of protein, 6 g of fat and 0.4 g of fiber. Its 1.5 µg of Biotin covers 5% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Madeleine cake Nutrition Facts
Selected: 1 piece (small) · 25 g
108
KCAL / 25G
Carbs
12.5g
· 5% DV
Protein
1.6g
· 3% DV
Fat
6g
· 8% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 6% · Fat 49%
Madeleine cake nutrition facts table · 1 piece (small) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 3.48 g | 17% |
| Trans fat | 0.1 g | |
| Sodium | 80 mg | 3% |
| Total carbohydrate | 12.5 g | 5% |
| Fiber | 0.4 g | 1% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Madeleine cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 25 g | 108 kcal |
| 1 piece (mini) | 18 g | 78 kcal |
| 1 ounce (whole) | 28.4 g | 123 kcal |
| 2 piece (medium) | 50 g | 217 kcal |
| 1 serving (medium) | 50 g | 217 kcal |
| 3 piece (large) | 75 g | 325 kcal |
| 1 serving (large) | 75 g | 325 kcal |
| 100 g | 100 g | 433 kcal |
| 4 piece (extra large) | 100 g | 433 kcal |
| 1 pack (small) | 125 g | 541 kcal |
Calculated from 433 calories per 100 g.
Frequently Asked Questions About Madeleine cake
What is a Madeleine cake?
A Madeleine cake is a small French butter sponge cake, traditionally baked in a shell-shaped mould. It has a soft, tender crumb and is often served with tea or coffee as a snack or dessert.
Where did Madeleine cake originate?
Madeleine cake originated in France and is closely associated with the Lorraine towns of Commercy and Liverdun. The small shell-shaped cakes became a classic of French baking and are now made around the world.
Why is Madeleine cake shell-shaped?
Madeleine cake gets its shell shape from the ridged mould traditionally used to bake it. The distinctive shape is part of what makes a madeleine recognizable, though the cake can still be called a madeleine when baked in another mould.
What ingredients are in a Madeleine cake?
A traditional Madeleine cake is made with flour, eggs, sugar and melted butter. Recipes may also include lemon zest, vanilla or honey, but its buttery sponge and shell-shaped form are the classic features.
Why does Madeleine cake have a hump?
The familiar hump forms when chilled Madeleine cake batter goes into a hot oven, creating a sharp temperature contrast. Resting the batter and baking in a properly preheated oven help produce the characteristic rise.
Should you chill Madeleine cake batter before baking?
Yes, chilling Madeleine cake batter is common in traditional recipes. The rested batter is easier to portion into the moulds, and the contrast between the cold batter and hot oven helps create the cakes’ characteristic hump.
Why did my Madeleine cakes stick to the pan?
Madeleine cakes can stick if the mould is not well prepared or if the cakes are removed while too hot. Grease and lightly flour the mould, then let the cakes cool briefly before easing them out.
How should you store Madeleine cake?
Store Madeleine cake in an airtight container at room temperature. It tastes best fresh, while a sealed container helps keep it from drying out. Refrigeration is usually unnecessary and can make the soft cakes firm sooner.
Can you freeze Madeleine cake?
Yes, Madeleine cake can be frozen once completely cool. Seal the cakes in a freezer-safe container or bag, then thaw them at room temperature before serving. Their texture may be a little less tender than when freshly baked.
How is Madeleine cake traditionally served?
Madeleine cake is commonly served with tea or coffee, either plain or lightly dusted with icing sugar. Its small size and soft, buttery crumb make it a popular accompaniment to a hot drink rather than a frosted celebration cake.
Madeleine cake Vitamins & Minerals
Vitamins
Biotin
1.5µg · 5% DV
Vitamin A
41.25µg · 5% DV
B2
0.06mg · 5% DV
B5
0.14mg · 3% DV
Minerals
Selenium
3µg · 5% DV
Sodium
80mg · 3% DV
Phosphorus
23mg · 3% DV
Iron
0.4mg · 2% DV
Potassium ⭐
28mg · 1% DV
Madeleine cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Madeleine cake
To burn the 108 calories in 1 piece (small) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Madeleine cake?
Madeleine cake is a small French sponge cake traditionally baked in a shell-shaped mould. Its simple batter usually combines flour, eggs, sugar and butter, giving it a tender crumb and lightly golden edges; lemon zest is a common addition.
In France, madeleines are enjoyed with tea or coffee, and they also make an easy sweet bite in many other places. This is a butter-rich treat with plenty of carbohydrate and comparatively little protein. Its small size makes it convenient alongside a hot drink; for a less sweet-feeling snack, pair one with plain tea or coffee rather than another dessert.
How Nutritious Is Madeleine cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Madeleine cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Madeleine cake Contain Allergens?
Contains these allergens:
Which Diets Is Madeleine cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Madeleine cake Fat Profile
SATURATED
3.48g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.38g
Omega 6:3 ratio 17:1
Above the ideal 4:1 (17:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.