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Madimak with ground beef Calories
Traditional Anatolian herb dish with fiber, iron, and protein
CALORIES
GI
POTASSIUM
FIBER
Madimak with ground beef Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
4.8g
· 17%
Protein
7.2g
· 26%
Fat
7.1g
· 57%
Fiber
2.6g
Madimak with ground beef Vitamins & Minerals
Vitamins
Vitamin K
145µg · 121% DV
B12
0.9µg · 38% DV
Vitamin A
185µg · 21% DV
B3
2.4mg · 15% DV
Minerals
Zinc
2mg · 18% DV
Selenium
8.5µg · 15% DV
Phosphorus
108mg · 15% DV
Iron
2mg · 11% DV
Madimak with ground beef Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Madimak with ground beef Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Madimak with ground beef Contain Allergens?
No known major allergens
Which Diets Is Madimak with ground beef Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Madimak with ground beef Fat Profile
SATURATED
2.3g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 7.8:1
Above the ideal 4:1 (7.8:1).
Foods Similar to Madimak with ground beef
Madimak with ground beef — Frequently Asked Questions
How many calories are in madimak with ground beef?
Madimak with ground beef contains 118 calories per 100 g. A 100 g serving provides 7.2 g of protein, 4.8 g of carbohydrates, and 7.1 g of fat.
Is madimak with ground beef low glycemic?
Madimak with ground beef has a glycemic index of 15, which is considered low. It also provides 2.6 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.