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Madeleine cake Calories
Buttery small French sponge cake
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Madeleine cake (25 g) has 108 calories. That works out to 433 calories per 100 g. It contains 13.3 g of carbs, 1.6 g of protein, 5.6 g of fat and 0.4 g of fiber. Its 3.5 µg of Selenium covers 6% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Madeleine cake Nutrition Facts
Selected: 1 piece (medium) · 25 g
108
KCAL / 25G
Carbs
13.3g
· 5% DV
Protein
1.6g
· 3% DV
Fat
5.6g
· 7% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 6% · Fat 46%
Madeleine cake nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 5.6 g | 7% |
| Saturated fat | 3.03 g | 15% |
| Trans fat | 0.07 g | |
| Sodium | 80 mg | 3% |
| Total carbohydrate | 13.3 g | 5% |
| Fiber | 0.4 g | 1% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Madeleine cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 108 kcal |
| 1 piece (small) | 18 g | 78 kcal |
| 1 piece (large) | 35 g | 152 kcal |
| 2 piece (double) | 50 g | 217 kcal |
| 1 serving (medium) | 50 g | 217 kcal |
| 3 piece (triple) | 75 g | 325 kcal |
| 1 serving (large) | 75 g | 325 kcal |
| 100 g | 100 g | 433 kcal |
| 1 pack (mini) | 100 g | 433 kcal |
Calculated from 433 calories per 100 g.
Frequently Asked Questions About Madeleine cake
What is Madeleine cake?
Madeleine cake is a small French butter sponge, traditionally baked in a ridged, shell-shaped mold. Its delicate crumb and lightly browned edges make it distinct from a standard mini cake.
Why does Madeleine cake have a hump?
The characteristic hump forms when chilled Madeleine cake batter meets the heat of the oven and rises quickly. Resting the batter before baking is a common way to encourage that classic shape.
Why is Madeleine cake shell-shaped?
Madeleine cake gets its shell shape from the traditional fluted mold used to bake it. The ridges also give the cake a lightly crisp edge while the inside stays soft.
What is the difference between Madeleine cake and a cupcake?
Madeleine cake is a small French sponge baked in a shell mold, while cupcakes are usually baked in paper liners and often topped with frosting. Madeleines are typically served plain, with their buttery flavor taking center stage.
Where did Madeleine cake originate?
Madeleine cake is associated with Commercy and the Lorraine region of France. Several stories explain its name and beginnings, but the small shell-shaped cake became a well-known French teatime bake.
What ingredients are in a classic Madeleine cake?
A classic Madeleine cake uses flour, eggs, sugar, and melted butter. Recipes often add lemon zest or vanilla, and some include baking powder to help the sponge rise.
Should Madeleine cake batter be chilled before baking?
Yes, chilling Madeleine cake batter is a common technique. It gives the flour time to hydrate and helps create the contrast between the cake’s browned edges and its soft center.
How do you keep Madeleine cake from sticking to the mold?
Grease and flour the Madeleine cake mold thoroughly, including its ridges, before adding batter. A flexible silicone mold can release cakes easily, but a metal mold usually gives the edges better browning.
Can you freeze Madeleine cake?
Yes, Madeleine cake freezes well once completely cooled. Place the cakes in an airtight freezer container, then thaw them at room temperature before serving so they regain their soft texture.
What do you serve with Madeleine cake?
Madeleine cake is commonly served with tea or coffee, either plain or with a light dusting of icing sugar. Fresh berries or a little melted chocolate also pair well without masking its buttery flavor.
Madeleine cake Vitamins & Minerals
Vitamins
Biotin
1.5µg · 5% DV
B2
0.06mg · 5% DV
Vitamin A
32µg · 4% DV
B5
0.14mg · 3% DV
Minerals
Selenium
3.5µg · 6% DV
Sodium
80mg · 3% DV
Phosphorus
24mg · 3% DV
Iron
0.53mg · 3% DV
Potassium ⭐
30mg · 1% DV
Madeleine cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Madeleine cake
To burn the 108 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Madeleine cake?
Madeleine cake is a small French sponge cake, traditionally baked in a shell-shaped mould. Its batter typically combines eggs, flour, sugar and butter, giving the cakes a tender, airy crumb and a lightly browned edge. Lemon zest or vanilla may be added, though recipes vary.
In France, madeleines are commonly enjoyed with tea or coffee as an afternoon treat; elsewhere, they work just as well alongside a hot drink or as a small dessert. Their buttery flavour makes them feel richer than their delicate size suggests. Nutritionally, they provide mostly carbohydrates and fat, with 433 calories per 100 g. Have one with unsweetened tea or coffee for a simple snack, or serve it with fresh fruit for a less heavy-feeling treat.
How Nutritious Is Madeleine cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Madeleine cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Madeleine cake Contain Allergens?
Contains these allergens:
Which Diets Is Madeleine cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Madeleine cake Fat Profile
SATURATED
3.03g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.