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Buttery small French sponge cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
433
KCAL / 100G
Carbs
53.1g
· 48%
Protein
6.4g
· 6%
Fat
22.3g
· 46%
Fiber
1.7g
Vitamins
Biotin
6µg · 20% DV
B2
0.24mg · 18% DV
Vitamin A
128µg · 14% DV
B5
0.55mg · 11% DV
Minerals
Selenium
14µg · 25% DV
Sodium
320mg · 14% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12.1g
MONOUNSATURATED
6.4g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Madeleine cake contains 433 calories per 100 g. A 100 g serving also provides 53.1 g of carbohydrates, 22.3 g of fat, and 6.4 g of protein.
Madeleine cake is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.