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Lup Lup Trik Red Fruit Candy Calories
Red fruit flavored, sugary, kid-oriented, energy source
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Lup Lup Trik Red Fruit Candy (6 g) has 23 calories. That works out to 390 calories per 100 g. It contains 5.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Lup Lup Trik Red Fruit Candy Nutrition Facts
Selected: 1 piece (medium) · 6 g
23
KCAL / 6G
Carbs
5.8g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Lup Lup Trik Red Fruit Candy nutrition facts table · 1 piece (medium) (6 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 23 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.3 mg | 0% |
| Total carbohydrate | 5.8 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Lup Lup Trik Red Fruit Candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 6 g | 23 kcal |
| 1 piece (small) | 4 g | 16 kcal |
| 1 piece (large) | 10 g | 39 kcal |
| 2 piece (medium) | 12 g | 47 kcal |
| 5 piece (medium) | 30 g | 117 kcal |
| 1 pack (whole) | 60 g | 234 kcal |
| 10 piece (large) | 60 g | 234 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Lup Lup Trik Red Fruit Candy
What is Lup Lup Trik Red Fruit Candy?
Lup Lup Trik Red Fruit Candy is a sweet, red-fruit-flavoured confection marketed for children. Its name describes the flavour, not necessarily its fruit content; check the ingredient list to find out whether it contains fruit juice or fruit pieces.
What does Lup Lup Trik Red Fruit Candy taste like?
Lup Lup Trik Red Fruit Candy is described as sweet and red-fruit flavoured. The available product information does not identify a specific fruit or say that it tastes like fresh fruit, so avoid assuming it is strawberry, raspberry, or another particular flavour.
Does Lup Lup Trik Red Fruit Candy contain real fruit?
The product name alone cannot confirm that Lup Lup Trik Red Fruit Candy contains real fruit. A fruit flavour may come from flavouring rather than fruit itself; look for fruit, fruit juice, or fruit-juice concentrate in the ingredient list.
What ingredients are in Lup Lup Trik Red Fruit Candy?
The full ingredient list for Lup Lup Trik Red Fruit Candy is not included in the available product details. For the exact ingredients, including flavourings and any colours or other additives, use the list printed on the package you have.
How should you store Lup Lup Trik Red Fruit Candy?
Store Lup Lup Trik Red Fruit Candy in a cool, dry place away from direct sunlight. Heat can make sweets sticky or affect their shape, so follow any storage directions printed on the package.
Can Lup Lup Trik Red Fruit Candy be used to decorate desserts?
Yes, Lup Lup Trik Red Fruit Candy can be used as a colourful topping or decoration for desserts. Its behaviour when heated is not specified, so test a small amount first if you plan to melt or bake it.
Is Lup Lup Trik Red Fruit Candy suitable for young children?
Lup Lup Trik Red Fruit Candy is marketed for children, but sugary sweets can contribute to tooth decay when eaten often. Supervise young children while they eat candy because pieces of hard or chewy sweets can pose a choking risk.
Can heat change Lup Lup Trik Red Fruit Candy?
Yes, heat may make Lup Lup Trik Red Fruit Candy sticky, soft, or misshapen. Keep it away from hot cars and sunny windows, and store it in a cool, dry place rather than refrigerating it unless the package specifically recommends that.
Can Lup Lup Trik Red Fruit Candy cause tooth decay?
Yes, frequent exposure to sugary candy such as Lup Lup Trik Red Fruit Candy can raise the risk of tooth decay. Having it occasionally rather than repeatedly throughout the day, and keeping up regular oral hygiene, helps limit that exposure.
How do you keep Lup Lup Trik Red Fruit Candy fresh after opening?
After opening, seal Lup Lup Trik Red Fruit Candy tightly to keep out moisture and air. If the original package will not close securely, transfer the sweets to a clean, dry, airtight container to help prevent them from becoming sticky.
Lup Lup Trik Red Fruit Candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
0.3mg · 0% DV
Magnesium
0.03mg · 0% DV
Calcium
0.06mg · 0% DV
Iron
0mg · 0% DV
Potassium ⭐
0.06mg · 0% DV
Lup Lup Trik Red Fruit Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lup Lup Trik Red Fruit Candy
To burn the 23 calories in 1 piece (medium) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lup Lup Trik Red Fruit Candy?
Lup Lup Trik Red Fruit Candy is a packaged, fruit-flavoured sweet sold as individual pieces. The red-fruit flavour gives it a distinctly sweet, fruity taste; it is a small treat rather than a serving of fruit. It is often suited to an occasional snack or a little treat for children. You can keep a piece on hand for a quick sweet bite, or offer it with tea or coffee; it is not a substantial snack on its own. Its nutrition is almost entirely carbohydrate, with 97 g per 100 g and virtually no protein or fibre. For a modest portion, stick to one piece, or pair it with something more sustaining, such as yoghurt.
How Nutritious Is Lup Lup Trik Red Fruit Candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lup Lup Trik Red Fruit Candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lup Lup Trik Red Fruit Candy Contain Allergens?
No known major allergens
Which Diets Is Lup Lup Trik Red Fruit Candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lup Lup Trik Red Fruit Candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.