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Luftansa sauce Calories
Creamy oil-based sauce
CALORIES
GI
POTASSIUM
FIBER
Luftansa sauce Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
6.5g
· 6%
Protein
1.2g
· 1%
Fat
44g
· 93%
Fiber
0.3g
Luftansa sauce Vitamins & Minerals
Vitamins
Vitamin E
6.8mg · 45% DV
Vitamin K
38µg · 32% DV
Biotin
1.5µg · 5% DV
Vitamin A
35µg · 4% DV
Minerals
Sodium
780mg · 34% DV
Selenium
1.8µg · 3% DV
Phosphorus
22mg · 3% DV
Calcium
18mg · 2% DV
Luftansa sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Luftansa sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Luftansa sauce Contain Allergens?
Contains these allergens:
Which Diets Is Luftansa sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Luftansa sauce Fat Profile
SATURATED
6.8g
MONOUNSATURATED
27g
POLYUNSATURATED
8.9g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Luftansa sauce
Luftansa sauce — Frequently Asked Questions
How many calories are in Luftansa sauce, and what are its macros?
Per 100 g, Luftansa sauce provides 420 calories. It contains 44 g fat, 6.5 g carbohydrates, and 1.2 g protein.
Is Luftansa sauce gluten-free, and does it contain any allergens?
Yes, Luftansa sauce is suitable for a gluten-free diet. However, it contains egg and mustard allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.