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🍫

●Low GI

💪High Protein

🌿High Fiber

Lüber Protein Bar Calories

Protein-rich snack bar

CALORIES

389kcal

35low

POTASSIUM

310mg

FIBER

6.67g

Lüber Protein Bar Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

35.6g

· 36%

Protein

33.3g

· 34%

Fat

13.3g

· 30%

Fiber

6.7g

Lüber Protein Bar Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

Minerals

Phosphorus

330mg · 47% DV

Selenium

13µg · 24% DV

Magnesium

96mg · 23% DV

Calcium

205mg · 21% DV

Lüber Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lüber Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lüber Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Lüber Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lüber Protein Bar Fat Profile

SATURATED

5.1g

MONOUNSATURATED

3.6g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 28.7:1

Above the ideal 4:1 (28.7:1).

Foods Similar to Lüber Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Lüber Protein Bar — Frequently Asked Questions

How many calories and how much protein does Lüber Protein Bar contain?

Lüber Protein Bar provides 389 calories and 33.33 g of protein per 100 g. It also contains 35.56 g of carbohydrates, 13.33 g of fat, and 6.67 g of fiber per 100 g.

Is Lüber Protein Bar low glycemic and suitable for vegetarians?

With a glycemic index of 35, Lüber Protein Bar is a low-GI option. It is compatible with vegetarian, flexitarian, and omnivore diets, but contains dairy, soy, peanuts, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.