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Low-sugar peach jam Calories
Reduced-sugar fruit spread with peach flavor
CALORIES
GI
POTASSIUM
FIBER
Low-sugar peach jam Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
28.5g
· 98%
Protein
0.4g
· 1%
Fat
0.1g
· 1%
Fiber
1.2g
Low-sugar peach jam Vitamins & Minerals
Vitamins
Vitamin C
2.5mg · 3% DV
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
Vitamin A
9µg · 1% DV
Minerals
Potassium ⭐
105mg · 3% DV
Calcium
7mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
10mg · 1% DV
Low-sugar peach jam Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-sugar peach jam Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-sugar peach jam Contain Allergens?
No known major allergens
Which Diets Is Low-sugar peach jam Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Low-sugar peach jam Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Foods Similar to Low-sugar peach jam
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Nutrition data compiled from USDA FoodData Central and scientific sources.