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Low sugar jelly Calories
Low-calorie, low-sugar dessert alternative
CALORIES
GI
POTASSIUM
FIBER
Low sugar jelly Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
2.8g
· 70%
Protein
1.2g
· 30%
Fat
0g
· 0%
Fiber
0g
Low sugar jelly Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B12
0.02µg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Sodium
45mg · 2% DV
Selenium
0.4µg · 1% DV
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Low sugar jelly Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low sugar jelly Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low sugar jelly Contain Allergens?
No known major allergens
Which Diets Is Low sugar jelly Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Low sugar jelly Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Low sugar jelly
Low sugar jelly — Frequently Asked Questions
How many calories are in low sugar jelly?
Low sugar jelly contains 18 calories per 100 g. The same serving provides 2.8 g of carbohydrates, 1.2 g of protein, and 0 g of fat.
Is low sugar jelly low glycemic?
Low sugar jelly has a glycemic index of 15, which is considered low. It contains 2.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.