🌯
Low-oil chicken wrap Calories
High-protein, lower-fat chicken wrap made with flatbread
CALORIES
GI
POTASSIUM
FIBER
Low-oil chicken wrap Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
18.2g
· 40%
Protein
14.5g
· 32%
Fat
5.8g
· 28%
Fiber
1.6g
Low-oil chicken wrap Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
B5
0.62mg · 12% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
155mg · 22% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Low-oil chicken wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-oil chicken wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-oil chicken wrap Contain Allergens?
Contains these allergens:
Which Diets Is Low-oil chicken wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Low-oil chicken wrap Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.9g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 28.7:1
Above the ideal 4:1 (28.7:1).
Foods Similar to Low-oil chicken wrap
Have another question about Low-oil chicken wrap?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.