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Low-fat mayonnaise, reduced calories and fat, lighter than traditional mayonnaise.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
5.5g
· 7%
Protein
1.2g
· 2%
Fat
31g
· 91%
Fiber
0g
Vitamins
Vitamin E
2.5mg · 17% DV
Vitamin K
18µg · 15% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Sodium
650mg · 28% DV
Selenium
2µg · 4% DV
Phosphorus
25mg · 4% DV
Calcium
10mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.2g
MONOUNSATURATED
9.8g
POLYUNSATURATED
8.2g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Low mayonnaise provides 320 calories and 31g of fat per 100g. It also contains 1.2g protein and 5.5g carbohydrates.
Low mayonnaise is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 35, and it contains egg as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.