EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥄

Low GI

Low mayonnaise Calories

Low-fat mayonnaise, reduced calories and fat, lighter than traditional mayonnaise.

CALORIES

320kcal

GI

35low

POTASSIUM

30mg

FIBER

0g

Low mayonnaise Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

5.5g

· 7%

Protein

1.2g

· 2%

Fat

31g

· 91%

Fiber

0g

Low mayonnaise Vitamins & Minerals

Vitamins

Vitamin E

2.5mg · 17% DV

Vitamin K

18µg · 15% DV

Biotin

2µg · 7% DV

B5

0.3mg · 6% DV

Minerals

Sodium

650mg · 28% DV

Selenium

2µg · 4% DV

Phosphorus

25mg · 4% DV

Calcium

10mg · 1% DV

Low mayonnaise Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Low mayonnaise Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low mayonnaise Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Low mayonnaise Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low mayonnaise Fat Profile

SATURATED

3.2g

MONOUNSATURATED

9.8g

POLYUNSATURATED

8.2g

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

Foods Similar to Low mayonnaise

🫒

Olive oil

884 kcal

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Low mayonnaise — Frequently Asked Questions

How many calories and how much fat are in low mayonnaise?

Low mayonnaise provides 320 calories and 31g of fat per 100g. It also contains 1.2g protein and 5.5g carbohydrates.

Is low mayonnaise suitable for a vegetarian diet, and does it have a high glycemic index?

Low mayonnaise is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 35, and it contains egg as an allergen.

Have another question about Low mayonnaise?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.