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Low-fat tomato sauce Calories
Low-fat tomato-based sauce
CALORIES
GI
POTASSIUM
FIBER
Low-fat tomato sauce Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
7.2g
· 71%
Protein
1.6g
· 16%
Fat
0.6g
· 13%
Fiber
1.8g
Low-fat tomato sauce Vitamins & Minerals
Vitamins
Vitamin C
9.5mg · 11% DV
B3
1.1mg · 7% DV
Biotin
1.8µg · 6% DV
Vitamin K
7.2µg · 6% DV
Minerals
Sodium
320mg · 14% DV
Potassium ⭐
270mg · 8% DV
Iron
1mg · 6% DV
Phosphorus
32mg · 5% DV
Low-fat tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-fat tomato sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-fat tomato sauce Contain Allergens?
No known major allergens
Which Diets Is Low-fat tomato sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Low-fat tomato sauce Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Low-fat tomato sauce
Low-fat tomato sauce — Frequently Asked Questions
How many calories are in low-fat tomato sauce?
Low-fat tomato sauce contains 38 calories per 100 g. It also provides 0.6 g of fat per 100 g.
Is low-fat tomato sauce suitable for a vegan or gluten-free diet?
Low-fat tomato sauce is compatible with vegan and gluten-free diets. It is also listed as suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.