🧀
Low-fat Antep cheese Calories
High-protein, low-fat cheese
CALORIES
GI
POTASSIUM
FIBER
Low-fat Antep cheese Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
2g
· 4%
Protein
28g
· 53%
Fat
10g
· 43%
Fiber
0g
Low-fat Antep cheese Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B2
0.28mg · 22% DV
Vitamin A
90µg · 10% DV
Biotin
3µg · 10% DV
Minerals
Calcium
700mg · 70% DV
Phosphorus
480mg · 69% DV
Sodium
950mg · 41% DV
Zinc
3mg · 27% DV
Low-fat Antep cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-fat Antep cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-fat Antep cheese Contain Allergens?
Contains these allergens:
Which Diets Is Low-fat Antep cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Low-fat Antep cheese Fat Profile
SATURATED
6.2g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Low-fat Antep cheese
Low-fat Antep cheese — Frequently Asked Questions
How many calories and how much protein are in low-fat Antep cheese?
Low-fat Antep cheese provides 210 calories and 28 g of protein per 100 g. The same serving contains 10 g of fat and 2 g of carbohydrates.
Is low-fat Antep cheese suitable for a keto diet?
Yes. With 2 g of carbohydrates per 100 g and a glycemic index of 0, it is compatible with keto and ketovore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
Have another question about Low-fat Antep cheese?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.