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Lotus Biscoff cheesecake with caramel sauce Calories

Energy-dense dessert high in sugar and saturated fat

CALORIES

392kcal

58medium

POTASSIUM

145mg

FIBER

0.9g

Lotus Biscoff cheesecake with caramel sauce Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

39.8g

· 41%

Protein

5.6g

· 6%

Fat

23.4g

· 53%

Fiber

0.9g

Lotus Biscoff cheesecake with caramel sauce Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.45mg · 9% DV

Minerals

Phosphorus

105mg · 15% DV

Sodium

260mg · 11% DV

Selenium

5.5µg · 10% DV

Calcium

82mg · 8% DV

Lotus Biscoff cheesecake with caramel sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Lotus Biscoff cheesecake with caramel sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lotus Biscoff cheesecake with caramel sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lotus Biscoff cheesecake with caramel sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lotus Biscoff cheesecake with caramel sauce Fat Profile

SATURATED

13.6g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

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Lotus Biscoff cheesecake with caramel sauce — Frequently Asked Questions

How many calories are in Lotus Biscoff cheesecake with caramel sauce?

Lotus Biscoff cheesecake with caramel sauce contains 392 calories per 100 g. A 100 g serving also provides 23.4 g of fat and 39.8 g of carbohydrates.

Does Lotus Biscoff cheesecake with caramel sauce contain gluten or dairy?

Yes. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.