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Losev coconut cookie Calories

Coconut cookie, Lösev brand

CALORIES

480kcal

65high

POTASSIUM

120mg

FIBER

4.5g

Losev coconut cookie Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

62g

· 52%

Protein

5.2g

· 4%

Fat

23g

· 44%

Fiber

4.5g

Losev coconut cookie Vitamins & Minerals

Vitamins

0.09mg · 8% DV

0.11mg · 8% DV

1.1mg · 7% DV

0.3mg · 6% DV

Minerals

Sodium

290mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Phosphorus

55mg · 8% DV

Losev coconut cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Losev coconut cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Losev coconut cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Losev coconut cookie Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Losev coconut cookie Fat Profile

SATURATED

15g

MONOUNSATURATED

4.5g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Losev coconut cookie

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Cake with cream

350 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

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70% dark chocolate

598 kcal

🍦

Cornetto chocolate ice cream

320 kcal

Losev coconut cookie — Frequently Asked Questions

How many calories are in Losev coconut cookies?

Losev coconut cookies provide 480 calories per 100 g. A 100 g serving also contains 62 g of carbohydrates and 23 g of fat.

Are Losev coconut cookies suitable for a low-glycemic diet?

Losev coconut cookies have a glycemic index of 65, which is relatively high. They contain 62 g of carbohydrates per 100 g, so they may not be the best fit for a low-glycemic eating plan.

Have another question about Losev coconut cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.