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Lord Chocolate Calories
Rich cocoa, sweet chocolate
CALORIES
GI
POTASSIUM
FIBER
Lord Chocolate Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
56g
· 42%
Protein
5.5g
· 4%
Fat
32g
· 54%
Fiber
6.5g
Lord Chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
90mg · 21% DV
Lord Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lord Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lord Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Lord Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lord Chocolate Fat Profile
SATURATED
19g
MONOUNSATURATED
9.5g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Foods Similar to Lord Chocolate
Lord Chocolate — Frequently Asked Questions
How many calories are in Lord Chocolate and what are its macros?
Per 100 g, Lord Chocolate provides 540 calories. That serving also contains 5.5 g protein, 56 g carbs, 32 g fat, and 6.5 g fiber.
Is Lord Chocolate suitable for a vegetarian diet, and what is its glycemic index?
Lord Chocolate is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 40, and it is an ultra-processed sweet that contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.